Weekly Goals

shaunte92
shaunte92 Posts: 127 Member
Hi Guys!

I really want us to make this group work for us! The only way that'll happen is if we are active and constantly communicating with each other in here. I think a good topic for us is "Weekly Goals". At the beginning of each week, post the goals you have for the upcoming week right here :)

Replies

  • shaunte92
    shaunte92 Posts: 127 Member
    I'll start. The goals I set for myself this week:

    1) I want to average 1800 calories per day.
    2) Continue my FitnessBlender workout program (Currently doing their 8 week routine for busy people... the workouts average out to about 30 minutes a day. I'm also throwing in extra workout videos from them in order to get my workout duration up to 40 minutes if it's on a day that I'm not also running).
    3) Run outside 3x this week.
    4) 1 pound loss.
    5) Pay attention to my protein intake.
  • okungbowa
    okungbowa Posts: 47 Member
    My goal is to drink 8 cups of water


    stay with my 1500 calories
    workout 11/2 hr x4 days. no sugar only what is in my fruits.
  • okungbowa
    okungbowa Posts: 47 Member
    Hellk everyone, most difficult for me is getting my 8 cups of water in. What is yours
  • ashth325
    ashth325 Posts: 13 Member
    Mainly drinking atleast a gallon of water a day. It's tough but I'm trying my best to stick to it.