Keto Lifestyle
KetoGenesis2016
Posts: 19 Member
Hello Ladies, I'm looking to see if anyone else is in the Keto Journey. I have a lot of weight to lose. I'd love to meet some ppl on the same journey. Today is Day 1 for me.
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Not sure if thats the same, but I recently started eating low carb again. It works well. I just need to stay focused.1
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I think it's similar at the very least I'm low carb. How long have you been doing it? I just started today.0
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Hi rford142! I started the Keto journey two weeks ago. Ive lost 10lbs so far. I'm loving it! Can I add you to myfitnesspal?4
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Hi I'm new to this and I am looking for support because I'm starting this tomorrow.0
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Check out this sight. Dietdoctor.com also Mark Hyman, MD. Keto has been easier than I thought. I'm two weeks in. The biggest hurdle so far has been eating out and eating differently.1
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I just wanted to send a huge shout out to all you ladies doing a low carb diet. That's commendable! I'm a vegetarian that loves carbs and can't go a meal without it. Thankfully, there's something for everyone.
Wishing each of you all the best!1 -
I love low carb. I just started this week! I love how full I feel ALL.THE.TIME. But I think my carbs might still be too high. I'm averaging around 50g a day1
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Thank all you ladies for the responses. What a great community! If anyone would like to link up so we can support each other, please send me a friendship request! Thanks!1
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I don't know what Keto is (now looking into it) but I'm here if you want to connect0
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I plan to do low carb as well. I really like the dietdoctor.com website.1
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Hello ladies just started the keto/ low carb plan and so far so good on day 5 so would love to have you all as friends so we can support each other... I am only consuming 20g of carb.1
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Hi! I just started low carb on the 1st and would love to give and receive support.. Feel free to add me!1