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Diet Plan.

rumswood
rumswood Posts: 120 Member
edited December 2024 in Social Groups
Are you guys following the diet plan? Or I it keeping your calories in check? How many calories are you eating? I tend to hang around 1450.

Replies

  • TarynItUp06
    TarynItUp06 Posts: 4 Member
    I am just watching my calories. I try stay around 1200 to 1500. I am just beginning with two more days left of week two. :)
  • FitWithVic
    FitWithVic Posts: 65 Member
    I'm eating around 1300-1400 but I expect at the weekend to eat slightly more and I'm sticking to macros of 40/40/30 or as close too. How are you both getting on? Do you have open food diaries as I find that motivates me :)
This discussion has been closed.