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Hows Your Diet Going?

larkey1
larkey1 Posts: 4
in Social Groups
Anybody having problems with there diet and fitness goals get involved. Tell me what approach you hav ebeen using and what problems you have faced. I want to help you suceed!

Replies

  • diblasil
    diblasil Posts: 2 Member
    Is this Ted Kallmyers, Flexible Dieting legit?
  • gjmouras
    gjmouras Posts: 3 Member
    I have calculated my macro's. I am just getting started and looking to hit my protein and not go over my kcal's 2nd day

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