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Weigh in Friday 3rd June.
fwitsend1277
Posts: 288 Member
Let's have then
2
Replies
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I'll go first 2lb off this week. Really pleased after a weekend of wine, Nandos and pizza.
Sw: 266
Lw:243.5
Cw: 241.53 -
Now that I have the system figured out:
SW (starting weight): 217
LW (last weigh-in): 189
CW (current weight): 1874 -
Last week 202.4
This week 202.8
+0.4
3 -
Lw: 183
Cw: 183..,,no change1 -
Lost 0.71
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Last Week 148.4
This Week 147.4
Overall: 1.0 lb loss1 -
Gained two pounds! I think I probably maintained, but I started the 30 day shred and think I'm retaining water along with recovering from my vacation last weekend
Better luck next week I hope
Great job, ladies!
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HA!!! I am so excited!!! I did it guys - I can contribute this week!!!
SW 212
LW 211
CW 207
I lost 4lb!!! 4lb since Monday - Woohoo!!! I am so very pleased (and relieved) Thank you FitMeBetter and Fwitsend for your continued support.. couldn't have done it without your kind messages x 4 -
LW 156.5
TW 154
Total 2.5 lb loss
Initially I was like, "So what! I gained 3 big ol' lbs last week. This doesn't count." But then I told The Old, Habitual Me to Shut up and give myself some credit! Heck, I lost 2.5 lbs! Lol!
Have a great weekend everyone.4 -
Last Friday: 155.5
Today: 156.5
Gained 1lb
Not surprised, and not upset1 -
Mirabelle1983 wrote: »HA!!! I am so excited!!! I did it guys - I can contribute this week!!!
SW 212
LW 211
CW 207
I lost 4lb!!! 4lb since Monday - Woohoo!!! I am so very pleased (and relieved) Thank you FitMeBetter and Fwitsend for your continued support.. couldn't have done it without your kind messages x
Super proud of you...you turned it round!
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Lost 0.4. Hey, it's at least something!! Lol!
CW: 226.4
SW:2323 -
I'm still above my Friday two weeks ago, still logging and still working out after work every day. Very frustrated. Refuse to log a gain that I don't believe is genuine. Period started and two of those gained pounds did come off. Still up five. Pray for my sanity
There's always the possibility that the scale here at work might be wrong? It's a big digital luggage scale out in the lobby. I'm terrified to step on it in case someone walks by, and of course I'm fully clothed and usually have had food and drink by the time I get a chance to sneak a weigh in.
If I don't see the number come down by the end of the weekend, I'm going to switch to weighing myself only the three Fridays I'm home and skip the three Fridays at work. It's too discouraging and I don't want to get depressed. I'm enjoying the workouts and doing well with the food.3 -
Plus 3 this week. But to be honest I didn't try. Not once. I ate what I wanted all week. This week I'm going to do it right.2
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kriskrossness wrote: »Plus 3 this week. But to be honest I didn't try. Not once. I ate what I wanted all week. This week I'm going to do it right.
As long as you thoroughly enjoyed that week maybe you'll be more motivated for a fresh start this week 1 -
SW 254
LW 247
CW 242.6
Just need to stay focused and work hard!2 -
So far 14,3 lbs1
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14 members participated
14,3 lbs lost
I think it's awesome!!!3 -
Nice! So glad to be here with all of you - moving it forward toward our goals!1
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Big week small week......that is the reality of my life. I am down .3 this week.1
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I forgot about the weigh in! Yikes.
Last week 189.5
This week186.5
Down 3 pounds this week.2 -
I apologize for being late… Was having Internet issues. However there is good news, I lost 3 pounds so I do feel better this week about my progress. I was very mindful of things I ate this week and I made sure that even if I ate things that were not great choices, I ate very small portion controlled amounts2
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Wow
So 14,3 +6,3=20,6
Awesome girls !!!!0 -
Down .2 this week - but I honestly didn't have my head in the game. Hopefully this week will bring more motivation!! After dealing with a medical issue - and then getting good news at the end of the week - that in itself should be all the motivation I need!!! And you all for support!0
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I think I'm going to be back on track this week. TOM ended and I still hadn't lost that water weight, and I was so frustrated because I DIDN'T cheat--I logged and I worked my butt off, only to gain 7 pounds...SOOOO...
I didn't change my macro levels, but I cut out wheat. Still eating rice, corn, oats, potatoes, so I'm not low carb at all, but no more sandwiches or cake or rolls or bread. Sure enough, a couple pounds a day started dropping. I know from past experience that I have a mild wheat allergy. Not celiac disease, just inflammation and sinus problems, and when I over rely on it, my joints start to ache and I get foggy. The workouts were hiding those symptoms, and I was burning the calories, so I didn't pay attention until the scale started moving in the wrong direction.
Now, I'm back to almost my low (on a Monday), so maybe I'll post a loss this Friday.2
This discussion has been closed.