When you're on the "My Day" summary/front page, select the "Consumed Calories" box, it'll take you the the Calories In/Out page. On this page, pull down to where you see the refresh circle/loading circle (if you've already inputted your data, if not, input the data then do the pull down to refresh the data), after doing this the data will populate. On occasion I've had to pull down on this screen twice for the data to input into the app. When this has inputted into this window, when you go back to the "My Day" page/front page, sometimes the "Consumed Calories" box will still show dashes, "--". You'll want to do the pull down on this page as well to refresh the data. It's a little tedious with the multiple refreshings, and if you want to log this and keep the data for everyday you'll need to do the multiple refreshings/pulldown each day, otherwise it will not pull data for previous days (to my knowledge at least. Maybe they will have updated this). It's sort of of a pain, but it does work and is useful.