Team Omarosa Day 1 thru Day 30 report here
theparnellslisa
Posts: 390 Member
Day 1 thru day 30
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There are multiple ways for you to earn for your team. Here is the daily reporting format and values for each. List everything you accomplished for the day, with a total at the end.
Today's date:
complete the daily challenge $500 (double the challenge for an add'l $500)
total miles walked/run/jogged $100 per mile. Pedometers (2000 steps = approx 1 mile)
total miles biked $50 per mile
Strength Training $10 per minute
Swimming $10 per minute
exercise class or video $5 per minute
complete your MFP food journal $50
Finish day under your calorie requirement $200
Drink a minimum of 10 cups of water $100
Total = $0.00
When you report your accomplishments daily, please break down what you did with your total earning. This makes tracking much easier.0 -
Day 1
8 miles $800
Challenge complete $500
45 min swimming $450
Under calories $200
Water goal complete $100
Diary complete $50
$21000 -
Day 1: 6/1/16
Daily Challenge 100 lunges $500
7.38 miles walked $738
13 cups water $100
Dairy complete $50
Under calorie goal $200
Total:$15880 -
Day 1
1 mile walked = $100
2 miles biked = $100
Exercise (Pickleball) $450
Diary complete = $50
Under calories = $200
Water goal complete = $100
Total = $1,0000 -
Day 1
Completed diary. $50
Under calories. $200
10 glasses water. $100
Exercise class, 50 minutes. $250
3.23 miles walked. $323
Total: $9230 -
Day 1
Daily challenge x2 - 200 lunges $1000
Walked 5 miles - $500
Strength Training 50 minutes $500
Complete Food Diary $50
Under Cals $200
Drink 10 cups of water $100
Total $2350
Rusgolden0 -
Day 1: 6/1/16
3 miles walked $300
water goal $100
Dairy complete $50
Under calorie goal $200
Total:$6500 -
Day 1
2.5 miles walked $250
Water $100
Diary complete $50
Total: $4000 -
June 1
Walked 3.5 miles - $350
Swimming 60 min - $600
Exercise 30 min - $150
Under Cals - $200
10 cups of water - $100
Diary complete - $50
Total $14500 -
Day 1 - June 1
Daily challenge = $500
5 miles walked = $500
30 minutes Strength Training = $300
Completed MFP food journal = $50
Finished day under calories = $200
Drank a minimum of 10 cups of water = $100
Total = $1,6500 -
Day 1
Challenge- 500
Log- 50
Under calories-200
Water-100
Miles-804
Total=16540 -
Day2 6/2/16
Daily Challenge 50 diamond push ups 50 wall push ups $500
Completed journal $50
Under daily calories $200
Walked 7.44 miles $744
13 cups water $100
Total $15940 -
Day 2
1.5 mile walked = $150
Diary complete = $50
Under calories = $200
Water goal complete = $100
Total = $5000 -
June 2
Walked 2.5 miles - $250
Strength 15 mins - $150
Exercise 30 mins - $150
Under Cals - $200
10 cups of water - $100
Diary complete - $50
Total $9000 -
1st June
8.12miles walked= $812
40 mins strength training = $400
45 min swimming = $450
Under calories = $200
Water goal = $100
Diary complete = $50
$1562
2nd June
30 min yoga DVD = $150
10.15 miles walked/run
Food diary = $50
Under calories = $200
Water goal = $100
$1515
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Day 2 - June 2
Daily challenge = $500
6 miles walked = $600
Completed MFP food journal = $50
Finished day under calories = $200
Drank a minimum of 10 cups of water = $100
Total = $1,4500 -
Day 2
Completed diary. $50
Under calories. $200
Water. $100
Completed challenge. $500
Senior fitness class, 55 minutes. $275
Yoga class, 55 minutes. $275
Walked 2.37 miles. $237
Total: $16370 -
Day 2
7 miles $700
Challenge complete $500
Under calories $200
Water goal complete $100
Diary complete $50
$1550
Day 3
6 miles $600
Challenge complete $500
Under calories $200
Water goal $100
Diary complete $50
$14500 -
Day 3 June 3
7.14 miles $714
Challenge complete 100 crunches $500
Under calories $200
13 cups water$100
Journal completed $50
Kettle bell DVD 10 min $50
Total $16140 -
Day 3
1 mile walked = $100
15 miles biked = $750
Diary complete = $50
Under calories = $200
Water goal complete = $100
Total = $1,2000 -
Day 1
1.12 miles
Total $112
Day 2
1.16 miles
$116
Day 3
Completed diary $50
Under calorie 200
60 minutes Swimming 600
Strength training 15 minutes $150
400 crunches $2000
.88 miles $88
Total $30880 -
June 1
Challenge - $500
Walked 3 miles - $300
Total - $800
June 2
Challenge - $500
Walked 2.5 miles - $250
Total - $750
June 3
Challenge - $500
Walked 7 miles - $700
Complete Journal - $50
Under calories - $200
10 cups of water - $100
Total - $1550
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Day 2
Daily challenge x1 - 100 Diamond Push-ups $500
Walked 6.5 miles $650
Strength Training 15 minutes $150
Complete Food Diary $50
Under Cals $200
Drink 10 cups of water $100
Total $16500 -
Day 3
Daily challenge x2 - 200 crunches $1000
Walked 6.5 miles $650
Strength Training 15 minutes $150
Complete Food Diary $50
Under Cals $200
Drink 10 cups of water $100
Total $ 21500 -
June 3
Walked 2.5 miles - $250
Swim 60 mins - $600
10 cups of water - $100
Total $950
June 4
Walked 1.5 miles - $150
Exercise 120 mins - $600
Under Cals - $200
10 cups of water - $100
Diary complete - $50
Total $1100
It is nearly 100 degrees in the usually mild Pacific NW. Glad I got my outdoor exercise in early in the day! More of the same forecast for the next few days. I have a long walk scheduled for tomorrow morning, so hopefully it won't be too warm if we get an early start.
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Day 3 - June 3
Daily challenge x 2 = $1000
3 miles walked = $300
Strength training = $300
Completed MFP food journal = $50
Finished day under calories = $200
Drank a minimum of 10 cups of water = $100
Total = $1,9500 -
Day 4 - June 4
Daily challenge = $500
3 miles walked = $300
Swimming = $600
Completed MFP food journal = $50
Finished day under calories = $200
Drank a minimum of 10 cups of water = $100
Total = $1,7500 -
Day 4
2 mile walked = $200
15 miles biked = $750
Diary complete = $50
Under calories = $200
Water goal complete = $100
Total = $1,2000 -
Day 4
10 miles $1000
Challenge complete $500
Under calories $200
60 min swimming $600
Water goal complete $100
$24000 -
Day 2
Challenge -500
Miles-1054
Under-200
Log-50
Water-100
Total-1904
Day 3
Challenge-500
Miles-814
Under-200
Log-50
Water-100
Total-1664
Day 4
Challenge-500
Miles -194
Under-200
Log-50
Water-100
Total-10440
