Plateaus..anyone else stuck?
scarycheri72
Posts: 9 Member
So I've lost 25lbs and keep yo-yoing up and down why 5lbs. I've been stuck for over a month now. I'm afraid I'm not going to lose more. I still have another 30lbs to go. Anyone else have this issue?
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More so, that I've slowed dramatically. I find that I have to eat very few calories for several days then, when I eat more than usual I break the plateau.0
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I have found this too. I actually decided to stop taking it for a week or two and the restart back at the lowest dose and increase weekly again. I'm hoping that it helps as I still have 50lbs to go!0
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As of June 24 I lost 40 pounds. The entire month of July I have fluctuated with the same 6 pounds. Up, down, up, down. So frustrating. I have 80 to go!0
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