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Plateaus..anyone else stuck?

scarycheri72
scarycheri72 Posts: 9 Member
edited December 2024 in Social Groups
So I've lost 25lbs and keep yo-yoing up and down why 5lbs. I've been stuck for over a month now. I'm afraid I'm not going to lose more. I still have another 30lbs to go. Anyone else have this issue?

Replies

  • ChrissyB4848
    ChrissyB4848 Posts: 87 Member
    More so, that I've slowed dramatically. I find that I have to eat very few calories for several days then, when I eat more than usual I break the plateau.
  • kbosket0726
    kbosket0726 Posts: 7 Member
    I have found this too. I actually decided to stop taking it for a week or two and the restart back at the lowest dose and increase weekly again. I'm hoping that it helps as I still have 50lbs to go!
  • julieks
    julieks Posts: 1 Member
    As of June 24 I lost 40 pounds. The entire month of July I have fluctuated with the same 6 pounds. Up, down, up, down. So frustrating. I have 80 to go!
This discussion has been closed.