21 Day Fixers!

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Runners?!

mel_issa1717
mel_issa1717 Posts: 29 Member
edited November 13 in Social Groups
Are there any runners who are also doing the 21 day fix workouts in addition to running?
I'm starting week 3 of couch to 5k and don't want to mess that up. Should I wait until I finish the program before starting the workouts? Or do both?

Replies

  • raelorien
    raelorien Posts: 71 Member
    I have done both, and didn't have an issue. Give it a try and see how you feel.
  • RunningMama32
    RunningMama32 Posts: 71 Member
    I'm running as well as doing the fix!
  • LoeyJones
    LoeyJones Posts: 28 Member
    I'm running (training for a half in October) and doing the workouts. Some days I feel hungry (usually long run days) so I have an extra red or an extra green, but that's really the only change for me :)
  • schellies
    schellies Posts: 88 Member
    You can look up 21df jybrod with running and get s schedule. I do both at same time. Whatever youre comfortable with
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