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Exercises right after baby?

Bookaddict87
Bookaddict87 Posts: 83 Member
edited December 2024 in Social Groups
I am not cleared for exercise yet. I can't get out and walk as my kids are young and I have 6 kids. (My husband works and i dont have friends or family here.) Are there any other exercises that I can do in the house? My weight limit is "under 20 pounds" and I just had my c-section 2 weeks ago.

Replies

  • _cassie623
    _cassie623 Posts: 51 Member
    There are low impact Leslie Sansone walk at home videos (on YouTube) that you might be able to do. Good luck :)
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