Stronglifts 5x5 for Women

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Fractional Weight Plate User Question

tiffkittyw Posts: 366 Member

July 2016 in Social Groups

For those of you using fractional weight plates do you know if there is a way to adjust the weight increase in the 5x5 app to less than 2 lbs? Thanks!

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Replies

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  Lisa_Ookoo Posts: 134 Member

  July 2016

  Yes, go to "settings" and you can change it.

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  tiffkittyw Posts: 366 Member

  July 2016

  Thanks!

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