Roll call ~ Tuesday 07.26.16
mikehikemike
Posts: 3,682 Member
Morning folks. Sun's up!
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Tonight's my WI meeting. I find the meetings are an additional help. This week I tracked everything I ate and all my activity. I also used up all my APs and all but 7 of my WPs, so I don't imagine I lost any pounds, but we'll see.
Be on plan today out there.0 -
Mornin' gents.
Be OP ;-)0 -
Good Morning!
DW had another speaking engagement for MADD last night. She spoke to 45 convicted DUI offenders in Leavenworth. They are required to attend a victim impact panel as part of their sentence. I hope, and I think it does, make a difference. I go with her to help and support. Those things wear me out.0 -
Good Morning,
Mike as long as you continue to track and exercise weight will come off, you did not put it on overnight; good luck tonight.
Steve, we appreciate what you and Connie does with MADD; hopefully it is keeping other families from going through what you and Connie have.
Enjoy the Day,
Sam I am1 -
Good morning.0
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Good morning gentlemen.
I would have done my "official" weigh-in yesterday, Mike, but have decided to walk away from Weightwatchers. I'll continue to meet up here, though.0 -
Good Morning. Triple Digits visiting us for the week so I got out early for a walk. Next up is daily stretching. Hang in there Mike, keep going.0
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Morning men...heat continues and I really went off the wagon yesterday...now back to reality. Be well all.0
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good morning gentlemen0
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