The Low Carb High Fat Recipes Group LCHF

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Hemp heart tabouli

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carsonheim
carsonheim Posts: 79 Member
in Social Groups
130 g of parsley
7 g fresh mint
1 1/3 cup of hemp hearts
264 g fresh tomato
21 g green onion
Juice of two lemons
1/3 cup olive oil

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Replies

  • ladipoet
    ladipoet Posts: 4,180 Member
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    This sounds pretty good. What's the serving size on this...any idea?
  • janet0513
    janet0513 Posts: 564 Member
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    I love taboule. What a great sub for the bulgur wheat! I am definitely going to do this.
  • batlott
    batlott Posts: 61 Member
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    let us know how yours turns out. Looks good

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