the day is almost here
bquillen
Posts: 45 Member
Hello all....my surgery is set for Aug 2nd....I go tomorrow for all my testing.....and i guess start my liquid diet after that....I've been searching youtube and pinterest for ideas on meal plans....is there anything that anyone always goes to for certain meals....I try and eat the same things over and over again so its not a problem to stick with something once i find i like it and it works....thank you all....
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Hi! Congratulations and good luck with your surgery! @NicoleL874 has introduced me to The World According to Eggface which is a great blog and the ricotta bake is great! I also use Barkatric Eating and Bariatric Foodie. Non Bariatric sites I have used for years are Skinnytaste, Emily Bites, Cooking Light, Mel's Kitchen Cafe, Peas and Crayons and Oh She Glows.
I really like the Bariatric Eating Inspire shakes as well as their Believe Ready to drink mocha latte. Chike Nutrition'a coffee protein shake is out of this world!
Lots of good luck!
Jen0 -
Congrats and good luck! I love cottage cheese and tuna. I tend to buy the little packets of tuna and bring a half cup of cottage cheese to mix it with. It lasts me for more than only lunch as it's about 6.5 oz of food. I only have 10 minute breaks, so I'll split it over two or three breaks.
The tuna packets have all different flavors, so I stock up when on sale.
All the ones Jen gave above are great! As time goes by you'll find that it's not as difficult to navigate as it seems. It's all so overwhelming in the beginning, but groups like this will definitely make it easier.
Good luck!1
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