Hello from a new member

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Hello everyone. I was diagnosed with Celiac about 10 years ago and mostly find eating gf easy although I gained a ton of weight after eliminating gluten (like 50 pounds), not just from finally being able to digest food properly and not have chronic GI distress but also just bad lifestyle habit that creeped up...super-stressful job so the occasional glass of wine turned into a glass every night, moved 5 times in 8 years for work so cooked less and ate out more, etc. Anyway, I am on the road to getting myself back into shape and am down 8 lbs as of today (hooray). I found a nutrition program that works perfectly for my busy life, is gluten free and easy when I have to travel for work or vacation (which is pretty often).
Looking forward to meeting all of you!

Replies

  • 1shedev
    1shedev Posts: 144 Member
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    Nice to meet you
  • canadjineh
    canadjineh Posts: 5,396 Member
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    Hiya, Sharons_solution! Welcome! Cruise around on the GF group thread headings and read up on us a bit. B)