Hi, I'm new to Diet Chef, but not new to MFP. I used MFP to loose 5 stone in 2010-2011. Back then I didn't use any diet plan, I just counted calories myself and exercised a lot. But since changes at work in 2012 making my job much more stressful, I've put back on two stone and have repeatedly tried to loose it, the way I did five years ago. Unfortunately, I don't seem to be able to stick to this plan. I don't know why, but there it is. I think diet chef would suit me because I don't cook and I definitely don't plan food well. Also, it seems to me that if I buy into something like this, I'm more likely to stick to it. What do you think?
Thanks in advance for you help
Gillian

Started the plan two days ago. Impressed with the range of foods and structure. Also that I have not really noticed much hunger. I never used to each breakfast though and I think this new meal in my day is preventing cravings. Seems to be teaching me what arguably I should already know, how to eat. Portion control is my downfall and wine! Five and a half stone to my target Bmi down from 35. I feel good so far an it appears sustainable.