A little something extra
wiggawaggle
Posts: 50 Member
Trying to do a little something extra to boost the weight loss and meet this next mini goal / challenge as my loss has really slowed to a stop in the last couple months
Got an extra 30 minute walk in before work today. Going to see if I can get an extra 15-20 minutes in at lunch too.
Anyone else trying to do that little extra than usual to keep on track?
Got an extra 30 minute walk in before work today. Going to see if I can get an extra 15-20 minutes in at lunch too.
Anyone else trying to do that little extra than usual to keep on track?
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Replies
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18 thousand steps today
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In regards to exercise I have added an extra session at the gym. My little extra that I've been working on is drinking water which I'm normally really bad at. I always have a glass ready to drink so that if I walk past it I remember to drink. Work in progress...1
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I'm an on again off again get in an extra workout!!! I go gung ho then I burn out a day or two then right back up again but I don't ever give up!0
