September 2016 Monthly WL Challenge
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Gnawcraft
Posts: 744 Member
Good luck guys!
As always, credit for the verbiage below goes to Dan
If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in, for example;
4/1/16= (Fill out after each weigh in.)
4/8/16=
4/15/16=
4/22/16=
4/29/16= (Final weigh in for the month.)
Total WL for the month=
As always, credit for the verbiage below goes to Dan
If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in, for example;
4/1/16= (Fill out after each weigh in.)
4/8/16=
4/15/16=
4/22/16=
4/29/16= (Final weigh in for the month.)
Total WL for the month=
0
Replies
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Name: Pidge
My Numbers:
SW: 318
CW: 287
GW: 280
LTGW: 150
Weigh ins: Thursdays
8/9/16=
15/9/16=
22/9/16= Skipping this one, away on holiday!
29/9/16=0 -
Name: Denise
My Numbers:
SW: 270-285ish
CW: (will weigh tomorrow, Sept. 1st)
GW: 8+ lbs lost during this month (2 lbs or more per week)
LTGW: 134.4 lbs
Weigh ins (Thursdays):
9/1/16= (starting weight)
9/8/16=
9/16/16=
9/23/16=
9/30/16= (Final weigh in for the month.)
Total WL for the month=0 -
Name: Denise
My Numbers:
SW: 270-285ish
CW: 257.0
GW: 249.0 or less
LTGW: 134.4 lbs
Weigh ins (Thursdays):
9/1/16= 257.0 lbs (starting weight)
9/8/16=
9/16/16=
9/23/16=
9/30/16= (Final weigh in for the month.)
Total WL for the month=0 -
Name: Malia
My Numbers:
SW: 250
CW: 240
GW: 235
LTGW: 140
Weigh ins: Fridays
9/2/16=
9/9/16=
9/16/16=
9/23/16=
9/30/16= Final weigh in for the month
Total WL for the month=
Back from vacation and ready to get it!!!
0 -
Name: Malia
My Numbers:
SW: 250
CW: 240
GW: 235
LTGW: 140
Weigh ins: Fridays
9/2/16=239 (-1) Woohoo!
9/9/16=
9/16/16=
9/23/16=
9/30/16= Final weigh in for the month
Total WL for the month= 1lbs
Back from vacation and ready to get it!!! 1 -
Great start Malia!1
-
First, I am only going to weigh in bi-weekly right now, I got into a bariatric program that runs every 2 weeks so am going to rely on their biweekly numbers for now.
Am very excited, it is run by the Ontario Bariatric Network and paid for by the province so no cost and lots of support and help to change our lifestyle not just diet. I am super excited to be in the program!
My Numbers:
SW: 506
CW: 481
GW: 470
LTGW: 160
Weigh ins: What days you will weigh in, for example;
9/6/16= 481
9/20/16=
Total WL for the month=1 -
Name: Pidge
My Numbers:
SW: 318
CW: 287
GW: 280
LTGW: 150
Weigh ins: Thursdays
8/9/16= 283 (-4)
15/9/16=
22/9/16= Skipping this one, away on holiday!
29/9/16=
Total WL for the month = 4lbs
Hi Carysta, that sounds great! Good luck with it
I am pleased to see I've finally shifted some weight too after two long months of hovering around the same 2 -
WTG Pidge!0
-
Yay, Pidge! 0
-
Thanks guys
Hoping I can keep up the good work even through my holiday (eep hehe) 2 -
Name: Pidge
My Numbers:
SW: 318
CW: 287
GW: 280
LTGW: 150
Weigh ins: Thursdays
8/9/16= 283 (-4)
15/9/16= 279 (-4)
22/9/16= Skipping this one, away on holiday!
29/9/16=
Total WL for the month = 8lbs
I thoroughly expect to regain some of that on my holiday, but I will certainly be doing my best to not be too naughty
2 -
Name: Malia
My Numbers:
SW: 250
CW: 240
GW: 235
LTGW: 140
Weigh ins: Fridays
9/2/16=239 (-1) Woohoo!
9/9/16=forgot
9/16/16=230 (-9) been really sick all week
but what a way to lose some weight!
9/23/16=
9/30/16=
Total WL for the month= 10lbs
Back from vacation and ready to get it!!!
1 -
My Numbers:
SW: 506
CW: 472
GW: 470
LTGW: 160
Weigh ins: What days you will weigh in, for example;
9/6/16= 481
9/20/16= 472
Total WL for the month= 9lbs0 -
Haha Malia well at least there was a silver lining to your being sick! And fantastic work by Carysta too, very impressive So I went on holiday at 279 and got home at 283 so I'm hoping I can get back to 279 in time for my thursday weigh in so that I can pretend all the glorious holiday food and cocktails didn't happen ^_^ 1
-
Name: Malia
My Numbers:
SW: 250
CW: 240
GW: 235
LTGW: 140
Weigh ins: Fridays
9/2/16=239 (-1) Woohoo!
9/9/16=forgot
9/16/16=230 (-9) been really sick all week but what a way to lose some weight!
9/23/16=240 (+10) Well that was short lived! Oh well, just gotta keep at it...
9/30/16=
Total WL for the month= 0lbs
Back from vacation and ready to get it!!!
0 -
Name: Pidge
My Numbers:
SW: 318
CW: 287
GW: 280
LTGW: 150
Weigh ins: Thursdays
8/9/16= 283 (-4)
15/9/16= 279 (-4)
22/9/16= Skipping this one, away on holiday!
29/9/16= 279
Total WL for the month = 8lbs
So after my holiday I had regained the 4lbs lost the previous week but I did at least manage to shift it again in time for my last weigh in and am happy with 8lbs See you next month! 0 -
Name: Malia
My Numbers:
SW: 250
CW: 240
GW: 235
LTGW: 140
Weigh ins: Fridays
9/2/16=239 (-1) Woohoo!
9/9/16=forgot
9/16/16=230 (-9) been really sick all week but what a way to lose some weight!
9/23/16=240 (+10) Well that was short lived! Oh well, just gotta keep at it...
9/30/16=238.6 (-1.4) Oh well on to next month!
Total WL for the month= 1.4lbs
Back from vacation and ready to get it!!!
0
