Ultimate Accountability Challenge - September 2016

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Sign-ins, September 15

RangerRickL
RangerRickL Posts: 8,469 Member
edited December 2024 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,695 Member
    9/15/16 exercise is done Yesterday was tough my whole way of looking at things was turned upside down as the way I have done things for 24 years is now literally tossed out the window and done the opposite way. I just looked at the trainer and said to her OK I don't get it. She goes you don't just memorize it. So all night long I practiced it over and over. I'm not going to lie a few of the young people I trained at my old position are here and they said how is it going and I said OMG I'm not getting such and such and they go me neither when I first got here but then they smiled and said your going to be ok. So we will see how today goes. LOL
  • Intrinsicat
    Intrinsicat Posts: 473 Member
    Did I exercise for at least 20 minutes? Yes 20 mins elliptical, 15 mins strength and 90 minutes leading this pretty little nipper around the ring

    0uba0d6h5of2.jpeg

    Did I stay within my calorie budget for the day? Yes but definitely need to get a Fitbit or something to track the strength training calories - I was close tonight! I've come to enjoy not eating through workout calories haha

    Did I keep track of everything I ate and drank? Yes
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Did I exercise for at least 20 minutes? Yes
    33 minutes very slow walking. I didn't get to my challenges today, will have to make it up!

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • fearlessinmy3rdact
    fearlessinmy3rdact Posts: 352 Member
    Did I exercise for at least 20 minutes? Yes..130 minute walk and 90 minutes strength training
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • jtkatch
    jtkatch Posts: 186 Member
    September 15, 2016

    Did I exercise for at least 20 minutes? Yes (2 long walks this evening. The first to avoid the kitchen before dinner!'it worked)

    Did I stay within my calorie budget for the day? Yes (I pre logged )

    Did I keep track of everything I ate and drank? Yes (I pre logged everything and didn't sway!)

    I am hungry but I am not going to eat! I ate very well today. So I shouldn't be hungry. Getting out of bad habits I guess takes time. They say it takes 66 days to drop a bad habit and start a good one . I am on it.
  • sherrirollins4
    sherrirollins4 Posts: 122 Member
    Did I exercise for 20 minutes? Yes! 45 minute jog at sunset. It was beautiful!
    Did I stay within my calorie budget? I made home made chili and used mushrooms instead of beans. It was delish!
    Did I keep track of everything I ate? Yes!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    It was a beautiful day in Chicago. Tomorrow, I hope to spend the day horseback riding. Weather looks iffy.
    Today though:
    Walking and Active Stretching for 47 minutes
    Calories came in under budget
    Tracking was ok.
  • Luckee_me
    Luckee_me Posts: 1,425 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,695 Member
    9/15 yes/yes/yes I know it's going to take a few weeks to get use to the new work schedule lol. It's so much better for my body but my body is going hey aren't we doing a 10 today and a 4 tomorrow. So going to work every day at the same time coming home at the same time is odd. LOL
  • PhedraJD
    PhedraJD Posts: 1,392 Member
    I made my exercise yesterday, two fast walks for 20 minutes each, then paced the house with the BF for an additional 30 minutes. I guilt-ed him to upping his step goal from 6k to 10 k everyday. So he was 3500 short last night. I walked with him because I felt bad. I had already made my goal 12500, ended up with almost 16k.

    I logged everything, including the yummy pumpkin muffins I made,
    stayed under calories for the day. :)
  • bexsh13
    bexsh13 Posts: 73 Member
    Did I exercise for at least 20 minutes?
    Yes clocked yup 17,400 steps :)
    Did I stay within my calorie budget for the day?
    Only just
    Did I keep track of everything I ate and drank?
    Yep :D
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