Ultimate Accountability Challenge - September 2016

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RangerRickL
RangerRickL Posts: 8,469 Member
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Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

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  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Good day to you this fine Sunday.
    " I lost 5lbs this week, but I found it in the refrigerator on Sunday (or Saturday or Friday night, or whenever)"
    The honest truth of this saying is that Cheat Days undo the good work of an entire week!
    Just stay accountable to yourself and the UAC will support your efforts.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    alrighty exercise is done now I just have to focus on eating healthier. LOL
  • Luckee_me
    Luckee_me Posts: 1,426 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Intrinsicat
    Intrinsicat Posts: 473 Member
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    Did I exercise for at least 20 minutes? Yes 20 mins elliptical 20 mins strength
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Today was tough - I woke up feeling yucky - took two aleve and dragged myself through the day. Managed to get to the gym tonight or it would've been a fail day!!

  • fearlessinmy3rdact
    fearlessinmy3rdact Posts: 352 Member
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    Intrinsicat wrote: »
    Did I exercise for at least 20 minutes? Yes 20 mins elliptical 20 mins strength
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Today was tough - I woke up feeling yucky - took two aleve and dragged myself through the day. Managed to get to the gym tonight or it would've been a fail day!!
    Way to hang tough!! Hope you feel better quickly!!

  • fearlessinmy3rdact
    fearlessinmy3rdact Posts: 352 Member
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    Did I exercise at least 20 minutes? Yes.. 60 minutes strength training
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • jtkatch
    jtkatch Posts: 186 Member
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    September 18, 2016

    Did I exercise for at least 20 minutes? Yes (treadmill 45 min 15 min abs only)

    Did I stay within my calorie budget for the day?yes

    Did I keep track of everything I ate and drank?yes I did even the single lonely nut!
  • sherrirollins4
    sherrirollins4 Posts: 122 Member
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    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget today? Yes!
    Did I track everything I ate and drank? Yea!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    My day was like @Intrinsicat
    I have been pushing my exercise levels up, so today, I had to take Aleve for the lactic acid and over all malaise.
    Exercise: Very light, but more than a 20 minute walk outside
    Calories: Just under the limit= ok
    Tracking: good.
  • PhedraJD
    PhedraJD Posts: 1,392 Member
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    Sunday was a rough day. I just barely got in my actual exercise. I however, was busy. I did a lot of errands, and house cleaning.

    My calories were awesome, I even turned down the banana split I had saved calories for and went with a small sundae instead. (Half the calories)

    I logged everything!
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    Yes/Yes/Yes and today I touched the real stuff at work WOO hoo!!!!
  • bexsh13
    bexsh13 Posts: 73 Member
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    Did I exercise for at least 20 minutes?
    30min walk with the dog
    Did I stay within my calorie budget for the day?
    Yes
    Did I keep track of everything I ate and drank?
    Yep logged everything :)

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