09/23 Friday Day 487
Auna37
Posts: 708 Member
Morning, Everyone. We did some funny walks yesterday well today we are going to be active whenever we sit!
Today's Challenge: Do a seated "walking" exercise to build balance and core body strength at least 5 times today.
When you sit, pretend you are walking! It's a good way to keep active when you have to sit a lot!
Today's Challenge: Do a seated "walking" exercise to build balance and core body strength at least 5 times today.
When you sit, pretend you are walking! It's a good way to keep active when you have to sit a lot!
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Replies
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This is funny indeed. Will try it!0
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thanks sounds like fun!!!!0
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I'll give it a try, but will my seated steps count on my Fitbit?
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mmmm maybe? Does it go by movement because if so then probably ^ ^0
