Leslie Sansone Walk At Home

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Leslie Sansone September 2016 Walk Challenge

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  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    78.91/100
    4 miles golfing this morning.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    80.97/100
    2.06 mile walk with my son and grandpup.
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    edited September 2016
    September goals:
    - 120 miles
    - 10 days over 10,000 steps
    - Get the paper work done!! Museum books finished to date, ready for year end Oct 31
    - clean and repair mom's house - ready for sale.

    Week 1 & 2 - Running total - 40.21 miles (3/10)
    Sept 11 - 2.5 miles
    Sept 12 - 4.93 miles - 10858 steps (4/10)
    Sept 13 - 4.82 miles - 10606 steps (5/10)
    Sept 14 - 4.6 miles - 10145 steps (6/10)
    Sept 15 - 6.24 miles - 13727 steps (7/10)

    Walked this morning, did a bit of paperwork and then dug some potatoes and mowed some grass.... not sure why I did all that because now my body hurts!! (Probably the potatoe digging!!)

    "Success is the sum of small efforts repeated day in and day out"
  • zichab
    zichab Posts: 1,494 Member
    September Goal-4 miles per day/120 miles this month
    9/1 Vivofit tracked 3.1 miles=3.1 miles total
    9/2 Burn Body Fat & Sculpt Your Arms 3 miles= 6.1 total miles
    9/2 Vivofit tracked 1.5 miles=7.6 total miles
    9/3 WAH 5K with a Twist=3.1 miles=10.7 total miles
    9/3 Vivofit tracked 1.0 mile=11.7 total miles
    9/4 WAP Ultimate Collection-3 Mile Advanced Walk=14.7 total miles
    9/4 Vivofit tracked 1.4 miles=16.1 total miles
    9/5 WAH iWalk Strong 3 miles =19.1 total miles
    9/5 Vivofit tracked 1.5 miles=20.6 total miles
    9/6 Vivofit tracked 3.6 miles=24.2 total miles
    9/7 WAH 3 Mile Weight Loss Walk =27.2 total miles
    9/7 Vivofit tracked 1.3 miles=28.5 total miles
    9/8 Vivofit tracked 4.2 miles=32.7 total miles
    9/9 WAH Walk Slim-4 Fast Miles=36.7 total miles
    9/9 Vivofit tracked .7 miles=37.4 total miles
    9/10 Vivofit tracked .9 miles=38.3 total miles-UGH! online classes kill miles!
    9/11 Just Walk-Tone Every Zone-Upper & Lower Body Circuit-1.5 miles + WAP 2 mile Brisk Walk=41.8 total miles
    9/11 Vivofit tracked 1.4 miles=43.2 total miles
    9/12 WAH-5 Mile Fat Burning Walk-5miles=48.2 total miles
    9/12 Vivofit tracked 1.0 miles=49.2 total miles Shoot! I was going for 50 so I'd have a couple in the bank!
    9/13 WAH 3 Mile Power Walk-52.2 total miles
    9/13 Vivofit tracked 3.4 miles=55.6 total miles
    9/14 Just Walk-Tone Every Zone-Upper Body + Belly Blasting Walk-2.7 miles=58.3 total miles
    9/14 Vivofit tracked 1.7 miles=60.0
    9/15 Vivofit tracked 3.9 miles=63.9 total miles

    Traveling today so my great miles are gonna take a hit! :grumble:

    Walk Strong Everyone! :bigsmile:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    84.97/100
    4 miles golfing this morning.
  • 2jayjaysmom
    2jayjaysmom Posts: 248 Member
    3.6 miles walked today ...9168 steps
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    September goals:
    - 120 miles
    - 10 days over 10,000 steps
    - Get the paper work done!! Museum books finished to date, ready for year end Oct 31
    - clean and repair mom's house - ready for sale.

    Week 1 & 2 - Running total - 40.21 miles (3/10)
    Sept 11 - 2.5 miles
    Sept 12 - 4.93 miles - 10858 steps (4/10)
    Sept 13 - 4.82 miles - 10606 steps (5/10)
    Sept 14 - 4.6 miles - 10145 steps (6/10)
    Sept 15 - 6.24 miles - 13727 steps (7/10)
    Sept 16 - 4.58 miles - 10092 steps (8/10)

    Travel day to the city...had to walk when I got home to make my 10,000 steps. I got to watch the Harvest Moon rising - beautiful!!

    "Success is the sum of small efforts repeated day in and day out"
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,570 Member
    66/100 Ok the new job has definitely put a crimp in my walking. I get up and walk before i go to work but as it's a sit down job this is hard to get the miles.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    91.17/100

    6.20 miles golfing
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,570 Member
    edited September 2016
    Wow pinky you're going to crush this month. B)
  • zichab
    zichab Posts: 1,494 Member
    September Goal-4 miles per day/120 miles this month
    9/1 Vivofit tracked 3.1 miles=3.1 miles total
    9/2 Burn Body Fat & Sculpt Your Arms 3 miles= 6.1 total miles
    9/2 Vivofit tracked 1.5 miles=7.6 total miles
    9/3 WAH 5K with a Twist=3.1 miles=10.7 total miles
    9/3 Vivofit tracked 1.0 mile=11.7 total miles
    9/4 WAP Ultimate Collection-3 Mile Advanced Walk=14.7 total miles
    9/4 Vivofit tracked 1.4 miles=16.1 total miles
    9/5 WAH iWalk Strong 3 miles =19.1 total miles
    9/5 Vivofit tracked 1.5 miles=20.6 total miles
    9/6 Vivofit tracked 3.6 miles=24.2 total miles
    9/7 WAH 3 Mile Weight Loss Walk =27.2 total miles
    9/7 Vivofit tracked 1.3 miles=28.5 total miles
    9/8 Vivofit tracked 4.2 miles=32.7 total miles
    9/9 WAH Walk Slim-4 Fast Miles=36.7 total miles
    9/9 Vivofit tracked .7 miles=37.4 total miles
    9/10 Vivofit tracked .9 miles=38.3 total miles-UGH! online classes kill miles!
    9/11 Just Walk-Tone Every Zone-Upper & Lower Body Circuit-1.5 miles + WAP 2 mile Brisk Walk=41.8 total miles
    9/11 Vivofit tracked 1.4 miles=43.2 total miles
    9/12 WAH-5 Mile Fat Burning Walk-5miles=48.2 total miles
    9/12 Vivofit tracked 1.0 miles=49.2 total miles Shoot! I was going for 50 so I'd have a couple in the bank!
    9/13 WAH 3 Mile Power Walk-52.2 total miles
    9/13 Vivofit tracked 3.4 miles=55.6 total miles
    9/14 Just Walk-Tone Every Zone-Upper Body + Belly Blasting Walk-2.7 miles=58.3 total miles
    9/14 Vivofit tracked 1.7 miles=60.0
    9/15 Vivofit tracked 3.9 miles=63.9 total miles
    9/16 Vivofit tracked 2.2 miles=66.1 total miles
    6/17 Vivofit tracked 1.5 miles=67.6 total miles

    Traveling is rough on miles when you are driving between NY and MI!!! UGH!!!! :grumble:
    However, I :heart: NY!!!! :laugh:

    Walk Strong Everyone! :bigsmile:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    97.92/100
    6.75 miles golfing this morning.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,570 Member
    74/100
  • 2jayjaysmom
    2jayjaysmom Posts: 248 Member
    2jayjaysmom wrote: »
    3.6 miles walked today ...9168 steps
    2jayjaysmom wrote: »
    3.6 miles walked today ...9168 steps

    Today I have done 6268 steps for a total of 2.6 miles
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    edited September 2016
    September goals:
    - 120 miles
    - 10 days over 10,000 steps
    - Get the paper work done!! Museum books finished to date, ready for year end Oct 31
    - clean and repair mom's house - ready for sale.

    Week 1 & 2 - Running total - 40.21 miles (3/10)
    Sept 11 - 2.5 miles
    Sept 12 - 4.93 miles - 10858 steps (4/10)
    Sept 13 - 4.82 miles - 10606 steps (5/10)
    Sept 14 - 4.6 miles - 10145 steps (6/10)
    Sept 15 - 6.24 miles - 13727 steps (7/10)
    Sept 16 - 4.58 miles - 10092 steps (8/10)
    Sept 17 - 4.71 miles - 10373 steps (9/10)

    Total for the week = 32.38 miles and 6 days over 10,000!!!
    Running total = 72.59 miles (9/10)

    Sept 18 - 4.77 miles = 10504 steps (10/10)
    Sept 19 - 4.94 miles = 10860 steps (11/10)

    Doing well....but a little bit of stress happening so will have to get it under control, it is affecting my sleep again....

    "Success is the sum of small efforts repeated day in and day out"
  • GalatiansTwoTwenty
    GalatiansTwoTwenty Posts: 28 Member
    2mile per day - walking outside or inside with the DVDs
    10,000 steps per day on my pedometer
    resistance band workout every 3 days

    Thank you so much! This is my 7th day with MFP and it is very encouraging to find this group!
    Encouragement to everyone!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    100.92/100
    GOAL MET

    3 Mile American Heart Assoc. Walk

    I deliberately tracked each mile to the decimal this month and apparently I have been cheating myself. So for now on I will be logging my walking miles this way. Moving forward with bonus miles for the month.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    108.60/100
    7.68 miles golfing this morning.
  • Deeder522
    Deeder522 Posts: 1,139 Member
    Work has been keeping crazy busy. It's been hard to get anytime in for a decent workout.
    Total for the month so far 68.1
  • zichab
    zichab Posts: 1,494 Member
    September Goal-4 miles per day/120 miles this month
    9/1 Vivofit tracked 3.1 miles=3.1 miles total
    9/2 Burn Body Fat & Sculpt Your Arms 3 miles= 6.1 total miles
    9/2 Vivofit tracked 1.5 miles=7.6 total miles
    9/3 WAH 5K with a Twist=3.1 miles=10.7 total miles
    9/3 Vivofit tracked 1.0 mile=11.7 total miles
    9/4 WAP Ultimate Collection-3 Mile Advanced Walk=14.7 total miles
    9/4 Vivofit tracked 1.4 miles=16.1 total miles
    9/5 WAH iWalk Strong 3 miles =19.1 total miles
    9/5 Vivofit tracked 1.5 miles=20.6 total miles
    9/6 Vivofit tracked 3.6 miles=24.2 total miles
    9/7 WAH 3 Mile Weight Loss Walk =27.2 total miles
    9/7 Vivofit tracked 1.3 miles=28.5 total miles
    9/8 Vivofit tracked 4.2 miles=32.7 total miles
    9/9 WAH Walk Slim-4 Fast Miles=36.7 total miles
    9/9 Vivofit tracked .7 miles=37.4 total miles
    9/10 Vivofit tracked .9 miles=38.3 total miles-UGH! online classes kill miles!
    9/11 Just Walk-Tone Every Zone-Upper & Lower Body Circuit-1.5 miles + WAP 2 mile Brisk Walk=41.8 total miles
    9/11 Vivofit tracked 1.4 miles=43.2 total miles
    9/12 WAH-5 Mile Fat Burning Walk-5miles=48.2 total miles
    9/12 Vivofit tracked 1.0 miles=49.2 total miles Shoot! I was going for 50 so I'd have a couple in the bank!
    9/13 WAH 3 Mile Power Walk-52.2 total miles
    9/13 Vivofit tracked 3.4 miles=55.6 total miles
    9/14 Just Walk-Tone Every Zone-Upper Body + Belly Blasting Walk-2.7 miles=58.3 total miles
    9/14 Vivofit tracked 1.7 miles=60.0
    9/15 Vivofit tracked 3.9 miles=63.9 total miles
    9/16 Vivofit tracked 2.2 miles=66.1 total miles
    6/17 Vivofit tracked 1.5 miles=67.6 total miles
    6/18 Vivofit tracked 1.5 miles=69.1 total miles
    6/19 Vivofit tracked 2.3 miles=71.4 total miles
    6/20 Vivofit tracked 3.1 miles=74.5 total miles

    I'm a few miles short of goal now! geez!!! :grumble:

    Walk Strong Everyone! :bigsmile:
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    edited September 2016
    September goals:
    - 120 miles
    - 10 days over 10,000 steps
    - Get the paper work done!! Museum books finished to date, ready for year end Oct 31
    - clean and repair mom's house - ready for sale.

    Week 1 & 2 - Running total - 40.21 miles (3/10)
    Week 3 = 32.38 miles and 6 days over 10,000!!!
    Running total = 72.59 miles (9/10)

    Sept 18 - 4.77 miles = 10504 steps (10/10)
    Sept 19 - 4.94 miles = 10860 steps (11/10)
    Sept 20 - 3.52 miles
    Sept 21 - 4.6 miles = 10140 steps (12/10)

    Doing well....but a little bit of stress happening so will have to get it under control, it is affecting my sleep again.... I think the stress is related to my retirement luncheon this afternoon. I can honestly say I haven't missed some of the people!! And the all choices to make for my pension....oh dear !!

    "Success is the sum of small efforts repeated day in and day out"
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    GalatiansTwoTwenty wrote: »
    2mile per day - walking outside or inside with the DVDs
    10,000 steps per day on my pedometer
    resistance band workout every 3 days

    Thank you so much! This is my 7th day with MFP and it is very encouraging to find this group!
    Encouragement to everyone!

    Awesome!! I have my hand weights and resistance bands by the couch, I use them when I am watching TV.
  • zichab
    zichab Posts: 1,494 Member
    September Goal-4 miles per day/120 miles this month
    9/1 Vivofit tracked 3.1 miles=3.1 miles total
    9/2 Burn Body Fat & Sculpt Your Arms 3 miles= 6.1 total miles
    9/2 Vivofit tracked 1.5 miles=7.6 total miles
    9/3 WAH 5K with a Twist=3.1 miles=10.7 total miles
    9/3 Vivofit tracked 1.0 mile=11.7 total miles
    9/4 WAP Ultimate Collection-3 Mile Advanced Walk=14.7 total miles
    9/4 Vivofit tracked 1.4 miles=16.1 total miles
    9/5 WAH iWalk Strong 3 miles =19.1 total miles
    9/5 Vivofit tracked 1.5 miles=20.6 total miles
    9/6 Vivofit tracked 3.6 miles=24.2 total miles
    9/7 WAH 3 Mile Weight Loss Walk =27.2 total miles
    9/7 Vivofit tracked 1.3 miles=28.5 total miles
    9/8 Vivofit tracked 4.2 miles=32.7 total miles
    9/9 WAH Walk Slim-4 Fast Miles=36.7 total miles
    9/9 Vivofit tracked .7 miles=37.4 total miles
    9/10 Vivofit tracked .9 miles=38.3 total miles-UGH! online classes kill miles!
    9/11 Just Walk-Tone Every Zone-Upper & Lower Body Circuit-1.5 miles + WAP 2 mile Brisk Walk=41.8 total miles
    9/11 Vivofit tracked 1.4 miles=43.2 total miles
    9/12 WAH-5 Mile Fat Burning Walk-5miles=48.2 total miles
    9/12 Vivofit tracked 1.0 miles=49.2 total miles Shoot! I was going for 50 so I'd have a couple in the bank!
    9/13 WAH 3 Mile Power Walk-52.2 total miles
    9/13 Vivofit tracked 3.4 miles=55.6 total miles
    9/14 Just Walk-Tone Every Zone-Upper Body + Belly Blasting Walk-2.7 miles=58.3 total miles
    9/14 Vivofit tracked 1.7 miles=60.0
    9/15 Vivofit tracked 3.9 miles=63.9 total miles
    9/16 Vivofit tracked 2.2 miles=66.1 total miles
    9/17 Vivofit tracked 1.5 miles=67.6 total miles
    9/18 Vivofit tracked 1.5 miles=69.1 total miles
    9/19 Vivofit tracked 2.3 miles=71.4 total miles
    9/20 Vivofit tracked 3.1 miles=74.5 total miles
    9/21 Vivofit tracked 1.9 miles=76.4 total miles
    9/22 Vivofit tracked 4.2 miles=80.6 total miles


    Walk Strong Everyone! :bigsmile:
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,570 Member
    81/100
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    114.60/100

    6 miles golfing this morning,
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    120.60/100
    6 mile morning walk.
  • GalatiansTwoTwenty
    GalatiansTwoTwenty Posts: 28 Member
    Lilymay2 wrote: »
    GalatiansTwoTwenty wrote: »
    2mile per day - walking outside or inside with the DVDs
    10,000 steps per day on my pedometer
    resistance band workout every 3 days

    Thank you so much! This is my 7th day with MFP and it is very encouraging to find this group!
    Encouragement to everyone!

    Awesome!! I have my hand weights and resistance bands by the couch, I use them when I am watching TV.

    Thank you so much for the exercise tip! Great idea! I am going to try that!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    123.11/100
    2.51 miles golfing this afternoon. We only played 9 holes.
  • zichab
    zichab Posts: 1,494 Member
    September Goal-4 miles per day/120 miles this month
    9/1 Vivofit tracked 3.1 miles=3.1 miles total
    9/2 Burn Body Fat & Sculpt Your Arms 3 miles= 6.1 total miles
    9/2 Vivofit tracked 1.5 miles=7.6 total miles
    9/3 WAH 5K with a Twist=3.1 miles=10.7 total miles
    9/3 Vivofit tracked 1.0 mile=11.7 total miles
    9/4 WAP Ultimate Collection-3 Mile Advanced Walk=14.7 total miles
    9/4 Vivofit tracked 1.4 miles=16.1 total miles
    9/5 WAH iWalk Strong 3 miles =19.1 total miles
    9/5 Vivofit tracked 1.5 miles=20.6 total miles
    9/6 Vivofit tracked 3.6 miles=24.2 total miles
    9/7 WAH 3 Mile Weight Loss Walk =27.2 total miles
    9/7 Vivofit tracked 1.3 miles=28.5 total miles
    9/8 Vivofit tracked 4.2 miles=32.7 total miles
    9/9 WAH Walk Slim-4 Fast Miles=36.7 total miles
    9/9 Vivofit tracked .7 miles=37.4 total miles
    9/10 Vivofit tracked .9 miles=38.3 total miles-UGH! online classes kill miles!
    9/11 Just Walk-Tone Every Zone-Upper & Lower Body Circuit-1.5 miles + WAP 2 mile Brisk Walk=41.8 total miles
    9/11 Vivofit tracked 1.4 miles=43.2 total miles
    9/12 WAH-5 Mile Fat Burning Walk-5miles=48.2 total miles
    9/12 Vivofit tracked 1.0 miles=49.2 total miles Shoot! I was going for 50 so I'd have a couple in the bank!
    9/13 WAH 3 Mile Power Walk-52.2 total miles
    9/13 Vivofit tracked 3.4 miles=55.6 total miles
    9/14 Just Walk-Tone Every Zone-Upper Body + Belly Blasting Walk-2.7 miles=58.3 total miles
    9/14 Vivofit tracked 1.7 miles=60.0
    9/15 Vivofit tracked 3.9 miles=63.9 total miles
    9/16 Vivofit tracked 2.2 miles=66.1 total miles
    9/17 Vivofit tracked 1.5 miles=67.6 total miles
    9/18 Vivofit tracked 1.5 miles=69.1 total miles
    9/19 Vivofit tracked 2.3 miles=71.4 total miles
    9/20 Vivofit tracked 3.1 miles=74.5 total miles
    9/21 Vivofit tracked 1.9 miles=76.4 total miles
    9/22 Vivofit tracked 4.2 miles=80.6 total miles
    9/23 Vivofit tracked 3.2 miles=83.8 total miles
    9/24 Vivofit tracked 1.2 miles=85.0 total miles
    9/25 Just Walk-Tone Every Zone-upper Body Circuit .7 miles-Neighborhood Fitness Walk 2.9 miles=88.6 total miles

    I'm training for a 4 Mile "Walk for Wine" that is being sponsored by a restaurant here! How is that for motivation! :laugh:

    Walk Strong Everyone! :bigsmile:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    127.21/100

    4.10 miles golfing this morning.
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