Sign-ins, September 28

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

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  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Every month, about this time, we ask, "Who is about to be in the Winner's Circle?"
    Raise your hand and let us know. It's been my favorite month to be in the UAC. Thanks for all of the inspiration and camaraderie.
    I never knew what Mary Jane shoes were until yesterday thanks to @2020pinktogo
    And I never knew what Cardio Drumming was until yesteday thanks to Fearlessinmythirdact
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    If you ask me, we're ALL WINNERS!

    Have a goal-busting day!
  • jtkatch
    jtkatch Posts: 186 Member
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    September 28, 2016

    Did I exercise for at least 20 minutes? Yes (circuit training 60 min with trainer)

    Did I stay within my calorie budget for the day? Yes (under)

    Did I keep track of everything I ate and drank? Yes I did! And proud of today's logging!
  • Intrinsicat
    Intrinsicat Posts: 473 Member
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    Did I exercise for at least 20 minutes? Yes an hour of inline skating
    Did I stay within my calorie budget for the day? Yes barely! So tempted to get a shake tonight but I refrained - it's been a rough week between two cavities, a sinus infection I'm trying to keep at bay and some achiness today from the flu shot ugh!
    Did I keep track of everything I ate and drank? Yes

  • fearlessinmy3rdact
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    Did I exercise for at least 20 minutes? Yes.. 30 minute Step class, 30 minute Pump and Sculpt class, 60 minute Yoga class, 45 minute Barre class, and 70 minutes strength training.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    I take a Pass Day.
    Went out with my oldest son. He chose the foods and I really have no idea of total, but it was over.
    Shot myself down.
  • Luckee_me
    Luckee_me Posts: 1,426 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    I take a Pass Day.
    Went out with my oldest son. He chose the foods and I really have no idea of total, but it was over.
    Shot myself down.

    You deserve a day! Right back at it today, though!
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    9/28 yes/yes/yes long day at work yesterday dressing warmer today