Ultimate Accountability Challenge - September 2016

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Sign-ins, September 30

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    p51lh9f2orlv.jpg
    Hey, hey, hey...that's all folks for September of 2016. But please join us for the October edition of the UAC. We will continue to celebrate Non-Scale-Victories; Scale Victories; Pet photos; herculean feats of exercise and restraint...see you in the October edition.
    Please invite your friends to join us.

  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    9/30 Yes /Yes/Yes
  • Intrinsicat
    Intrinsicat Posts: 473 Member
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    Finished well yes / yes / yes!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    I've got a very inconsistent internet connection so I'm going to follow @2020pinktogo example:
    Yes/yes/yes
    I'll have same problem tomorrow but Sunday I return to my home, so I'll be in the Internet zone again. Now, I'm in Door County, WI which is a peninsula into Lake Michigan
  • fearlessinmy3rdact
    fearlessinmy3rdact Posts: 352 Member
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    Did I exercise for at least 20 minutes? Yes...30 minute Step class, 30 minute Pump and Sculpt class, and 60 minutes strength training.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • jtkatch
    jtkatch Posts: 186 Member
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    September 30, 2016

    Did I exercise for at least 20 minutes?Yes (cardio 20 then hard circuit training with trainer 60min)

    Did I stay within my calorie budget for the day?yes I did

    Did I keep track of everything I ate and drank?yes I did!!

    I want to thank Ranger Rick for hosting this awesome accountability group. You are a great leader and provide inspiration and motivation who need a good kick in the *ss! You also ground people which most of us usually need some form of reality check from time to time.

    I would love to continue in October but I will be in China for 2 weeks and will find it very very hard to log my food!

    Good luck to everyone in which ever journey MFP brings you .

    Continue to strive for Health and Happiness :)
  • Luckee_me
    Luckee_me Posts: 1,426 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    @jtkatch feel free to drop in and check in on us and tell us how you are doing when your in town. :)
  • jtkatch
    jtkatch Posts: 186 Member
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    2020pinktogo wrote: »
    @jtkatch feel free to drop in and check in on us and tell us how you are doing when your in town. :)

    Yes for sure I will! I really enjoyed posting in this group.
  • PhedraJD
    PhedraJD Posts: 1,392 Member
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    Well late update. I was on vacation, but I managed to log the last 2 days, exercise and stay under calories. :)

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