Are you an old friend or a new one? Introduce yourself
I'll start, My name is Margaret and I started this challenge. I believe in the power of a group. We all need to be encouraged and motivated and we find strength in encouraging and motivating others. I have lost about 50 pounds, gained 15 when I injured my back and still need to drop 50 more. I believe in 1 pound at a time and to celebrate every loss no matter how small. I turned 50 last month and thought I would be at my goal, but that did not happen so I am still plugging along. I do not believe in a diet or quick fix, this has to be a lifestyle change. I want health more than being skinny. No matter your reason for being here, you are welcome. Thanks for joining this journey and let's get it done!