October 6 sign-ins
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
-
I'll be in Pittsburgh today and tomorrow, hanging out with a bunch of lawyers and life insurance execs. Yawn!
I am so happy that y'all are enthusiastically communicating with each other!
5 -
3 Miles and I too did a workout with weights. I had to get my rear in gear this morning I couldn't say Oh I will do it later as i know that's not going to happen. I feel like I am running behind this morning. We shall see, have a great day everyone!!!2
-
Did I exercise for at least 20 minutes? Yes...60 minutes Cardio Drumming class, and 60 minutes strength training.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Yes x 3
The party was fun all the ladies got red roses and then they passed around a basket and you picked out an envelope I got a 10 gift card for Mcdonald's not bad others had 5 gift cards there were a few large prizes. It makes a great stocking stuffer so I'm good with it. LOL
I think I was shocked by the large quantities of food people were consuming. I think another reason I prefer not to go out. So we shall see if I attend another party I will take things day by day. LOL Have a great night everyone1 -
I'm in Pittsburgh and I did fine through breakfast & lunch, but not through dinner. I will use Pass #1 for today.1
-
Did I exercise for at least 20 minutes? Yes, I walked and was active all day getting house ready and cooking for a dinner party for eight people tonight. It's always more work than I remember and I have to get up early with the kids. I would kick myself for agreeing to host this on a Thursday night, but I'm too tired! Lol.
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes2 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
2 -
Did I exercise for at least 20 minutes? Yes
94 minutes walking + 20 minutes of challenges
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Did I exercise for at least 20 minutes? Yes. 7,524 steps.
Did I stay within my calorie budget for the day? Yes. It was a stressful day and I found myself wanting to do the mindless eating for comfort thing.
Did I keep track of everything I ate and drank? Yes. (The cookie was really good!)2 -
10-6
Yes x 3
Love the baby weight lifting pic. Lol.2 -
October 6
Did I exercise for at least 20 minutes? 2 hours dancing Salsa plus 40 minutes walking
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes2 -
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
1 -
Did I exercise for at least 20 minutes? yes Some stretching, some strength, and some walking.
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
0
This discussion has been closed.