October 8 sign-ins

Options
RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Options
    n29b10ocswu9.jpg
    Hi Team,
    I invited some friends over to do some rowing exercises. In this vintage exercise photo, it's interesting to see how slender these folks were. Back then, nobody was drinking high sugar/fat beverage of 800-1,200 calories each.
    It's Saturday, I hope you have a great day.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
    Options
    So today was go visit grandma and as I work 5 days a week I really don't need 8 pairs of what my grandma calls joggers. So I gave Her the 2 pair I had with pockets and racing stripes down the sides. My mothers says she will kill me if she goes down to dinner in them. LOL :D My mother worries about the silliest things I would be more worried she would go down without any pants on. ;)

    Today is just a rest day as I am pretty well spent and feel kind of icky. I'll exercise later.
  • sal144
    sal144 Posts: 171 Member
    Options
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes



  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Options
    Did I exercise for at least 20 minutes? Yes
    190 minutes walking + 10 minutes 30DC

    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • fearlessinmy3rdact
    fearlessinmy3rdact Posts: 352 Member
    Options
    Did I exercise for at least 20 minutes? Yes - 60 minutes strength training
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • ncfitbit
    ncfitbit Posts: 1,058 Member
    Options
    Pass day #1. Darn. Lack of planning and a hurricane threw me off. Excuses, excuses...
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Options
    No hurricanes in Chicago metro. Here on the farm, the leaves are changing and the early morning temperature was 39 degrees F.
    I was outside today with two other men as we removed 5 big oak stumps; burned brush; cut grass; watered new shrubs and enjoyed the fall weather. The horses enjoyed just watching us do all the work.
    Exercise: 6 hours of outdoor work
    Calories: under the limit even with drinking a lovely Hoegarden, Belgium White Wheat beer.
    Tracking: all A-Ok,

  • Gus130
    Gus130 Posts: 598 Member
    Options
    Yes, Yes, Yes. Today walked for 20 minutes. A slow start, but I am working at it.
  • milesaway61
    milesaway61 Posts: 1,390 Member
    Options
    Pass Day
  • dropitlikeitshottt
    dropitlikeitshottt Posts: 15 Member
    Options
    a hearty yes on mtg all three
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
    Options
    10/8 I just barely did the exercise i had no energy Hmmm.... could it be because I lived on potato chips and candy all day. yep what can I say I ate like my grandmother stayed in my calories and I tracked it all. I don't know how the woman eats like that all the time but when you're 93 you can eat whatever you like. I need to have protein and veggies at least 6 days a week. LOL
  • Luckee_me
    Luckee_me Posts: 1,426 Member
    Options
    Went to a fundraiser fish fry tonight and then out for cocktails for my husband's birthday. About halfway through the night I lost count.
    Will have to take my first pass day.
  • phoebelayla
    phoebelayla Posts: 1,175 Member
    Options
    Yes x 3