October 11 sign-ins
Options
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
-
By the time you see this, you may know whether the Cubs are in the playoffs for the World Series. The Cubs are the Chicago baseball team that has not won a World Series since...1908...that's 108 years ago. This year, they have a great team and maybe this year...
I'm not a sports fan, but I do hope the team does well. It will mean a lot to all of the living generations of Cub fans.
Rick
2 -
Well Rick I have no clue as I am not a sports fan at all. Though when those crazy old guys start with politics I will ask about baseball. LOL I was raised you don't discuss politics or religion. Time to put in my miles til later.0
-
Did I exercise for at least 20 minutes? Yes - 30 minute Fit Board class, 45 minute Cardio Drumming class, 30 minute Tabata class, and 60 minutes strength training.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I exercise for at least 20 minutes? Yes
102 minutes walking. I didn't get to my challenges or stretching today, had to go out of town for a funeral. Will make up today's exercises tomorrow - I'm going to need an Epsom Salt soak afterward!
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Hi to all,
Well, the Chicago Cubs took a licking from the Giants, and tonight they are behind as I write my report. I won't stay up to see what the final result is. I'm not a sports fan.
Exercise: Ok
Calories; just under the limit
Tracking; that is my strong point today. That is what kept me from going over the limit.1 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
10/11 Yes x 31
-
Yes x 3. Strength training, 10 min StepMill and 20 min walking.2
-
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? Yes
0 -
Did I exercise for at least 20 minutes? Yes. Just walking, nothing too exciting.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes0 -
10/11
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes0