October 2016 Monthly WL Challenge
Gnawcraft
Posts: 784 Member
You can do it!
As always, credit for the verbiage below goes to Dan
If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in, for example;
4/1/16= (Fill out after each weigh in.)
4/8/16=
4/15/16=
4/22/16=
4/29/16= (Final weigh in for the month.)
Total WL for the month=
As always, credit for the verbiage below goes to Dan
If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in, for example;
4/1/16= (Fill out after each weigh in.)
4/8/16=
4/15/16=
4/22/16=
4/29/16= (Final weigh in for the month.)
Total WL for the month=
0
Replies
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Name: Pidge
My Numbers:
SW: 318
CW: 279
GW: 270
LTGW: 150
Weigh ins: Thursdays
6/10/16=
13/10/16=
20/10/16=
27/10/16=
Total WL for the month =0 -
Name: Malia
My Numbers:
SW: 250
CW: 238.6
GW: 232
LTGW: 140
Weigh ins: Fridays
10/7/16=
10/14/16=
10/21/16=
10/28/16=
10/31/16=Halloween! Final weigh in for the month
Total WL for the month=
Let's do this!!!0 -
I'm late on this. Ooops. Honestly I forgot about groups and forums!
Name: Brooke
My Numbers:
SW: 387
CW: 247
GW: 239
LTGW: I'm really not sure, we'll see what the doctor says is realistic for me to achieve and maintain. We'll be discussing that some more at my January appointment.
Weigh ins: Sundays
10/9/16
10/16/16
10/23/16
10/30/16
Total WL for the month=0 -
My Numbers:
SW: 318
CW: 279
GW: 270
LTGW: 150
Weigh ins: Thursdays
6/10/16= 278 (-1)
13/10/16=
20/10/16=
27/10/16=
Total WL for the month = 1lb
Not surprised, wasn't super good :P0 -
Name: Malia
My Numbers:
SW: 250
CW: 238.6
GW: 232
LTGW: 140
Weigh ins: Fridays
10/7/16= 235 (-3.6) Woohoo!!! Been hitting the gym everyday this week
10/14/16=
10/21/16=
10/28/16=
10/31/16=Halloween! Final weigh in for the month
Total WL for the month=3.6lbs
Let's do this!!!
0 -
My Numbers:
SW: 318
CW: 279
GW: 270
LTGW: 150
Weigh ins: Thursdays
6/10/16= 278 (-1)
13/10/16= 276 (-2)
20/10/16=
27/10/16=
Total WL for the month = 3lb
Malia, way to go, what a fantastic week! I don't see me hitting my goal for the month but I'll aim to get as close as I can ^^1 -
Name: Tiffanie
My Numbers:
SW: 425
CW: 396
GW: 390
LTGW: 200
Weigh ins: Mondays
10/3/16=
10/10/16=
10/17/16=396
10/24/16=
10/31/16=
Total WL for the month=0 -
My Numbers:
SW: 318
CW: 279
GW: 270
LTGW: 150
Weigh ins: Thursdays
6/10/16= 278 (-1)
13/10/16= 276 (-2)
20/10/16= 274 (-2)
27/10/16=
Total WL for the month = 5lb0 -
Name: Malia
My Numbers:
SW: 250
CW: 238.6
GW: 232
LTGW: 140
Weigh ins: Fridays
10/7/16= 235 (-3.6) Woohoo!!! Been hitting the gym everyday this week
10/14/16=235
10/21/16=235 Had company visiting last week so did not work out much...
10/28/16=
10/31/16=Halloween! Final weigh in for the month
Total WL for the month=3.6lbs
Let's do this!!!
Great job Pidge!!! Slow and steady wins the race
0 -
My Numbers:
SW: 318
CW: 279
GW: 270
LTGW: 150
Weigh ins: Thursdays
6/10/16= 278 (-1)
13/10/16= 276 (-2)
20/10/16= 274 (-2)
27/10/16= 271 (-3)
Total WL for the month = 8lb
Only 1lb off the goal! I'm happy with this month even if I didn't quite hit that 270. At least it's basically guaranteed to happen for November! Bring it on GL with your last weigh in Malia and thank for the support1 -
Ugh, I forgot how to get to this thread. I'm out of practice. Great job y'all!
My Numbers:
SW: 387
CW: 247
GW: 239
LTGW: I'm really not sure, we'll see what the doctor says is realistic for me to achieve and maintain. We'll be discussing that some more at my January appointment.
Weigh ins: Sundays
10/9/16- 244.8
10/16/16- 240
10/23/16- 237
10/28/16 (in case I don't make it back for Sunday weigh-in)- 235.4
10/30/16
Total WL for the month= 11.6 lb [Again, medically supervised & approved.]1 -
Name: Malia
My Numbers:
SW: 250
CW: 238.6
GW: 232
LTGW: 140
Weigh ins: Fridays
10/7/16= 235 (-3.6) Woohoo!!! Been hitting the gym everyday this week
10/14/16=235
10/21/16=235 Had company visiting last week so did not work out much...
10/28/16=233 (-2) not bad!
10/31/16=
Total WL for the month=5.6lbs
Let's do this!!!
WTG Pidge and Brooke! Looks like we all had a pretty good month!!! keep it up ladies ☆☆☆
0 -
SMASHED IT! Great job everyone!1
This discussion has been closed.