Ultimate Accountability Challenge - October 2016

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RangerRickL
RangerRickL Posts: 8,469 Member
edited December 2024 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    dmks1lqlgksb.jpg
    I found this image while thinking about a little dark cloud hanging over me at this time of the year. Then, Pig Pen, inspired me to think much more positively. I like to think that I am still comfortable in my own skin. That is what I hope for you today...be happy to be you!!
    Your friend, Rick
  • SweetPeasMom55
    SweetPeasMom55 Posts: 4,018 Member
    Well yesterday I came home and I changed into my warm clothes and snuggled under a blanket in the chair waiting for my husband to come in from outside. Then the dog joined me and I got all toasty and warm and I was out like a light. All my hubby said was it has been the first time in months that I haven't locked him out of the house so he was proud the dog sat on me. LOL What can I say he's always yelling about locking the doors. ;)
  • SweetPeasMom55
    SweetPeasMom55 Posts: 4,018 Member
    I survived disaster training I was so nervous the one girl goes am I making u nervous I said Yes! When I finished she said I did very well. Lol after I had my break down. ;) Yes x3 today
  • fearlessinmy3rdact
    fearlessinmy3rdact Posts: 352 Member
    Did I exercise for at least 20 minutes? Yes 90 minutes strength training
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Did I exercise for at least 20 minutes? Yes
    90 minute walk; rest day

    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    We haven't had an October like this in Miami in years! It actually feels like fall! Wonderful . . . magical . . . feels like something's coming!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @MiamiSeoul here in Chicago metro that 'magical' that is coming will be snow; freezing rain; and snowplows. Not so magical from our POV. You enjoy your fall and laugh happily that you will not get our magical.
    My report: Long day with a long evening workshop.
    Exercise: ok just basic walking
    Calories: lower than normal. BTW: by leading the group, I lost 1.5 lbs this month. Just by following the UAC rules
    Tracking: ok
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Yes @RangerRickL, but you all have Shedd and Barneys AND Gino's East spinach pie!

    Well done on the loss!
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