Week 3 Weigh In ~~~ November 21st - 27th
kayjosh2422
Posts: 864 Member
For those of you state side, we will be celebrating Thanksgiving, enjoy it, enjoy your family, friends and remember its ok to eat. While the holiday can center around food, have a little of everything, just moderation. Take a walk with the family, just enjoy yourself. This journey is not about giving up all the great food, it's about learning to eat a little of whatever you want. Enjoy my friends and Happy Thanksgiving!
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Challenge SW: 175
Current weight: 169
Goal weight by end of challenge: 160
-2 lb. this week
6 -
SW- 202.4 lbs
Week 1- 202.6 lbs
Week 3- 206.6 lbs
+4 lbs in 2 weeks.
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SW 220
GW 199
UGW 195
W/today 217.2
2.7
4 -
SW- 138.7 lbs
Week 1- 139.9 lbs
Week 2 - 140.1 lbs
Week 3- 141.7 lbs0 -
CSW: 71.5 kg (157.3lbs)
W1: 70 kg (154lbs)
W2: 69.9 kg (153.7lbs)
W3: 68.1 kg (149.82 lbs)
W4:(Halfway there! **mini goal of 68kg**)
W5:
W6:
W7:
W8: (Finish!)
CGW: 64.5kg (141.9lbs)
Total loss since CSW: 3.4kg (7.48lbs)
To CGW: 3.6kg (7.92lbs)
I've reached my goal for next week already, very excited. That is a whole 1.8kg (3.96lbs) for a week. Not bad at all. Slightly worried it's just water weight and that it will all come back. ._.;
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SW: 279
Week 1: 279 (came in a week late so just starting with weight from this week)
Week 2: 279 - officially starting this week
Week 3: 273.6
Total loss: 5.4lbs
CHallenge Goal Weight: 264
UGW: 1757 -
SW: 191
CW: 184
Total loss for challenge: 7lbs
Almost halfway there! Woo hooooo!5 -
Down three pounds to 192. Freaked out over the weekend because I went up to 202 from pre-men water weight gain!!! I'll remember not to weigh myself the week before again! It totally discouraged me for awhile5
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SW: 175.4
W1: 175
W2: 171.8
W3: 170.8
A loss of 1 lb this week which is pretty good since I did have several indulgences this week!5 -
SW 145.2
W1 143
W2 (in Europe)
W3 145.2...bummer! I had worked really hard to get off this 145 plateau and got sidetracked on our trip. Made some great memories, just hope I don't fall off the wagon on Thursday!1 -
SW: 237.6
W1: 234.4
W2: 232
W3: 227.6
Total loss for challenge: 10 lbs
I'm so excited about this week's weigh in. I'm down 4.4 from last week! I'm back down in the 220s. I think I do a little jig everytime I get into a new set of 10s. Going into week 4 (also week 4 of keto for me) strong. I've also started using Habitica to work on better habits and keep track of tasks. I'm a geek, so the RPG aspect of it is awesome for me.
Keep up the work all! Congrats on losses, and if you had a setback, just let that motivate you to be strong this week!
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I plan to put the wagon in the shed on Thursday, and then take it out Friday. Thanksgiving and Christmas only happen once each year, and they are a reward time for me. My other reward time will be when I make GOAL. So be kind to yourselves, be happy to be with those who are there, don't go crazy, but also don't deprive yourself. You are worth it!2
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I plan to put the wagon in the shed on Thursday, and then take it out Friday. Thanksgiving and Christmas only happen once each year, and they are a reward time for me. My other reward time will be when I make GOAL. So be kind to yourselves, be happy to be with those who are there, don't go crazy, but also don't deprive yourself. You are worth it!
I second this, though I won't be celebrating a huge Thanksgiving this year. Enjoy yourself, don't eat an ENTIRE pie, and just Treat Yo Self! 2 -
Down 3 pounds. Total for the 3 weeks is 9 pounds lost.7
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Was able to finally stand for enough time to weigh in.
Week 1: 178lb
Week 3: 172.0lb
SW: 178lb
EWG: 163lb
UWG: 145lb3 -
Good morning everyone,
I'm down 2.2 lbs this week. I'm so happy! It has been a relatively easy week - no travel, no special functions - it's a good reminder of which habits I need to hang on to when things are more complicated. Activity is a key factor - I need to do something everyday.
Here are my stats:
OSW: 238 lbs
UGW: 140ish lbs
CSW: 202.4 lbs
CW: 198 lbs
LBS lost for this Challenge: 4.4 lbs
LBS remaing for this Challenge: 10.6 lbs
Have a great week, all!!
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This week...
CSW: 157
Last week: 155.4
CW: 153
-2.4 this week!3 -
Finally moved the scale....
MFP- SW 198
CSW - 178
CGW - 170
UGW - 165
176 at TOPS last night !
1 -
SW: 280
CW: 277
So far a total of 3 pounds.3 -
SW: 174.4
Week 1: 172
Week 2: 171
Week 3: 169
-2 lbs this week. Happy with that! Down -5.4 lbs. so far for this challenge. 1 -
Thanksgiving Turkey hit me yall
I didn't do bad with the entree foods at all. I saw the dessert and I had some. I think thats where my weight gain came in. My recorded weight for the week shows 210 which does not reflect a big weight gain, but the day before thanksgiving I was down to 208.4, I did increase even if the numbers that I recorded at the time do not reflect it.
Just motivation to worker harder right
SW: 230
CGW: 202
UGW: 150
Week 1: 216
Week 2: 209.8
Week 3: 210
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