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Sign-in, December 7

RangerRickL
RangerRickL Posts: 8,469 Member
edited November 2024 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,743 Member
    Oooh that's pretty!!
    Just curious how many towns do ornaments of their town? Every year our town does a commemorative ornament of the town of a building or something in the town that is special.
    Do I buy it every year nope I only buy what I like. I missed out on a few I loved due to popular demand but you never know it's a small town they may repeat. LOL ;)
  • am_change
    am_change Posts: 1,010 Member
    I love just plain and elegant Christmas decorations like that. Beautiful!
    I've never heard of that @2020pinktogo

    Short and sweet yes x 3 here as at the ridiculously early hour of 6.55pm UK time I'm off to bed. Yep, it's been that kind of a day. Hope yours were all better. And hope you're feeling better @MiamiSeoul
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,743 Member
    Yes x 3
  • deejkush
    deejkush Posts: 116 Member
    Exercise: yes, 30 min brisk walk (in the dark)
    Calories: yes
    Tracking: yes.

    Good day. I am a little miffed at the scale this morning for not budging, but that's what I get when I try to weigh in too often. Have a great night, everyone. : )
  • Luckee_me
    Luckee_me Posts: 1,425 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • MissEESmith
    MissEESmith Posts: 110 Member
    Pass Day 1
    Exercised today as usual and ate well, but went to a drug dinner tonight and can't really log that food well. :/ Even though I couldn't measure it, I picked salmon and salad so it couldn't have been half bad.
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Yes x 3, 170 minutes of exercise

    115 minutes walking + 35 minutes day 6, December 30 Day challenges + 2 - 1 minute planks + 6 MINUTE STANDING ABS + 12 MINUTE STANDING ABS WITH DUMBBELL WORKOUT
  • pears734
    pears734 Posts: 496 Member
    Exercise: Yes; 40 minutes of strength training, a 40 minute run, and a 44 minute hike
    Calories: Yes
    Tracking: Yes
  • bocasdelbob
    bocasdelbob Posts: 134 Member
    Dec 7
    1 strike
    3 x yes
    Light duty exercise but easily satisfied minimum.
  • Shutterbuggg
    Shutterbuggg Posts: 196 Member
    Exercise? Yep! I went to the 5 o'clock CrossFit class. It was a beating today. 50 each of Back extensions, Box jumps, window wipers, dumbbell thrusters, dumbbell cleans, and Burpees. I was drenched in sweat but it felt good! AND I am making progress on my pushups! I got to 30 today.

    Calories? I was WAY under for the day. I had saved up some calories to enjoy a beer or two after dinner. By the time I sat down on the couch after dinner and putting my 1.5 year old down, I was too lazy to get up and get the beer. HAHA!

    Tracked? Every bite!
  • ncfitbit
    ncfitbit Posts: 1,058 Member
    12/7
    Yes X 3; Super busy day so it was really helpful to track everything
  • EmilyCowlard2016
    EmilyCowlard2016 Posts: 84 Member
    Did I exercise for at least 20 minutes? Yes, 1 hour of weight training/ circuits, 1 hour dance class- Not as much dancing as usual though, lots of talking.
    Did I stay within my calorie budget for the day? Yes -just barely
    Did I keep track of everything I ate and drank? Yes
  • MsMarlaJean
    MsMarlaJean Posts: 1,741 Member
    Did I exercise for at least 20 minutes?
    YES! :mrgreen: 60 minutes Elliptastic Workout (elliptical intervals) and 5 minutes stretching.

    Did I stay within my calorie budget for the day?
    YES, however on my actual numbers I was over by 24 calories but because of my exercise I came in well below, this is the first time I've done that so I felt like I needed to point it out.

    Did I keep track of everything I ate and drank?
    Yes.

    Hard to believe we are already done with a WEEK! WOO-HOO!
This discussion has been closed.