Roll Call~Sunday 12/11/16
manladdvm
Posts: 9,138 Member
Mornin' gents.
Cold here. Snow tonight.
Be OP ;-)
Cold here. Snow tonight.
Be OP ;-)
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Good morning gentlemen.
Still enjoying the glow from the Sounders winning the MLS Cup last night. Now, if the Seahawks can take care of business at Green bay ...
Mike, thanks for re-posting the link for the CBT-I site. I might try that. It seems that I suffer insomnia about four nights a week. It is really a drain in my energy and ability to concentrate on a task.0 -
Good Morning. Sleepy day yesterday when I transitioned back to the meds as I continue the day on/day off schedule till I see the doc this week. Seems to enhance the side effects. A couple days without rain so we will make an attempt at getting the lights up on the side of the garage and finally get our tree decorated. Assuming we can get the boxes down from the loft with my back. Otherwise we wait till my son gets back and can do it for us. This age/back thing is annoying for things like this. I am going to try a mile walk using the glide walking technique today and see what happens.0
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Morning men.....0
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Enjoy your Sunday men.0
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