Sign-in, December 20
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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I saw this image and just thought that it would be fun to share. Have a great winter day!
Rick3 -
So today is an early day for me and I guess it's a blessing in disguise. I need to go to the ups drop off for my daughter and then i have to return my dad's cell phone to him as I took it in and had the guy look at it. I originally looked at the early day and did the woo hoo as I am in drive thru my least favorite place. Now I will be running and hopefully getting home at the same time if i worked my regular shift. Have a great day everyone!!!3
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The world has hit the fast button and I'm not keeping up! I have failed in tracking and even exercise this past weekend. Forgive me if I don't check in for a few days and everyone have a wonderful Christmas.3
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@fitqueenbess Yes, this time of the year....lots of other things move us along. Hopefully, for everyone, it's family; friends, important relationships, gratitude, love and laughter.
Those are all very important too!
For me: I have missed the UAC bus several times this month, and today, I was surprised to see that it as @bocasdelbob might say, "Mr. Scale tells me that there is no new damage." I am grateful. As I see it, there are 3 weeks down since Thanksgiving and I just need to be as accountable as "reasonable" (there is a rationalization) until past January 1. Not too bad.4 -
Yes X 3 today.
I took a random day off to Christmas shop and get some things done. According to my Fitbit I was in fat burn mode for 5 and a half hours. And I still went to the 5 oclock class. I'm pooped!
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@Shutterbuggg Hurrah for you!! Well done!
I'm in Pittsburgh and surprisingly, today is a UAC success day!
Yes X 34 -
12/20
Yes x 3 today, barely! Got caught up working on a project & realized at 11p.m. that I needed to hit the treadmill! So I'm up late which normally = snack time, but I won't. Let me take my meds & I'm off to bed.
Hang in there everyone, November & December are rough!
My plan was to be down another 20 pounds by my birthday on Thursday . . . THAT'S NOT GOING TO HAPPEN.
I will not undo all my progress.
I will not undo all my progress.
I will not undo all my progress.
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@MiamiSeoul , I hear you. I turn 50 in a few weeks, and my plan WAS to be in the best shape of my life. Well, apparently, it's not gonna happen on that timeline. However, despite feeling royally angry at myself for striking out (this was the 3rd bad day) for the December Challenge today, I am not going to give up. Just getting onto a different timeline.
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Did I exercise for at least 20 minutes? Yes - Kettlebell training for 40-45 mins.
Did I stay within my calorie budget for the day? Yes - just barely
Did I keep track of everything I ate and drank? Yes5 -
YES I Exercised.
45 minutes Cardio boxing class
YES within Calories
YES I logged
Still working on the tricks my mind is playing on me! I'll get the upper hand!
Have a Great Day UACD16 Peeps!4 -
Did I exercise for at least 20 minutes? Yes -- 1 hour at gym (bike/tread)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Exercise? Yes; 34 minutes of strength training, a 30 minute run, and an 80 minute hike
Tracking: Yes
Calories: Yes2
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