Logging Workouts

winesdesiree2
winesdesiree2 Posts: 1 Member
edited November 13 in Social Groups
What do you log your workouts under? There's so many workouts that work so many different areas of the body. How do I know how many calories I burned?

Replies

  • rainey4
    rainey4 Posts: 164 Member
    edited December 2016
    I broke down and bought a fitbit charge hr. I can track everything on my phone as it syncs with my phone. Then i can log what the workout was.
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