Initial weigh in Monday 1/2/17
theparnellssean
Posts: 637 Member
Please post your starting weight. Don't be embarrassed, we are all here for the same reason. Time for encouragement and success!
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Ok. Here I am at a husky 259 lbs.2
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theparnellslisa wrote: »Ok. Here I am at a husky 259 lbs.
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My starting weight is 150 lbs0
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It pains me to say my starting weight is 194!! Let's do this once and for all!!1
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Mom im sorry to hear you are a husky 2591
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225 patrick is1
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Nice Patrick0
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151.2
I fell off a really big wagon.
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Same here Christine! Let's do this!!0
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I had a pretty good day yesterday. 60 mins of yoga, 25 minutes of cardio and 10 mins of weight lifting and crunches. I was under my calorie goal.
Food:
B: Apple
L: 2 fried eggs, 2 pieces turkey bacon and a veggie salad with balsamic dressing
S: watermelon
mung bean & edamame fettucini with olive oil, spices, shrimp & veggies
Chamomile tea
I was trying to go dairy, grain and meat free for a few days but I had to have meat yesterday. So I'm going dairy and grain free until Thursday instead. Thursday I'm starting the 21 day fix eating plan.
72 oz of water for the day which is suggested for my weight2 -
I didn't mean to put the frown face by the mung bean and edamame fettuccini, it was actually pretty good lol1
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We started our day off with an hour yoga class, my first one in a few years!! It felt really good to go back to the gym after all this time!! We shopped for a few hours and then went home and set my new bike up on the trainer and rode for 45 minutes!! I weighed myself this morning and lost a pound!! Very excited looking forward to my new life!!3
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Today was another good day, I didn't get a regular workout in but I stayed busy. I got 5,000 steps at work today which is unusual, I have my two appointments to thank lol
B: 2 pieces turkey bacon, apple and red pepper
L: shrimp with olive oil, veggies and mung bean and edamame fettuccini.
S: carrots & watermelon
4 meatballs with tomato sauce & 1/2 serving mung bean and edamame fettuccini
Tension tamer tea before bed.
Below my calorie goal!2 -
Apparently updated progress on the app wasnt what im supposed to do. So when i weighed myself monday i was 2021
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I'm feeling pretty good today1
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So apparently all the things I tried to post did not post when I entered them.0
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I feel good today as well, although there was no change on the scale today1
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As you can see this week has been difficult in the step department!! I have been putting Christmas away for the last three days, hopefully I will have it completed today!! On a very positive note I have lost five pounds so far!!2
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ChristineBetlewicz911 wrote: »I feel good today as well, although there was no change on the scale today0
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theparnellslisa wrote: »As you can see this week has been difficult in the step department!! I have been putting Christmas away for the last three days, hopefully I will have it completed today!! On a very positive note I have lost five pounds so far!!
5lbs is fantastic mom!!
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