100+ lbs to lose

Join

What's your favorite healthy snack or meal?

Options
drainqueen
drainqueen Posts: 30 Member
in Social Groups
My favorite meal is scrambled egg whites cooked with green, red, yellow & orange peppers seasoned with tabasco. Yummy!

Replies

  • cariburke
    cariburke Posts: 17 Member
    Options
    Favorite healthy snack: almonds. Favorite healthy meal: 3 eggs scrambled.
  • cariburke
    cariburke Posts: 17 Member
    Options
    I just made a bunch of 127 calorie snacks: 0.5 oz of raisins and 0.5 oz of plain almonds each. Great to have in my purse for those times when I get hungry during errands and am faced with fast food.
  • drainqueen
    drainqueen Posts: 30 Member
    Options
    @cariburke‌ I like the raisin and almonds idea. I need to make up some.
  • Yocum1219
    Yocum1219 Posts: 400 Member
    Options
    Mine is a trail mix I found at Aldi's. Has walnuts, almonds, cranberries, raisins, & dark chocolate pieces. Measure out 1/3 cup to take to work.
  • cariburke
    cariburke Posts: 17 Member
    Options
    17 grams of almonds - it's almost exactly 100 calories and I keep at least two tiny Tupperware containers with them in my purse at all times. It helps me when I'm feeling hungry to keep from overindulging in something that won't fill me up for long but uses a lot of my daily calories (e.g., an impulse purchase of candy in the checkout lane).
  • lindalester
    lindalester Posts: 16 Member
    Options
    Anyone paleo?

Categories