Sign-in, January 2
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Replies
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@RangerRickL you and your family are in my thoughts.
Did I exercise for at least 20 minutes? Yes dancing and two dog walks
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Exercise? Yes 45 minute walk pushing my little girl in her stroller
Calories? Yes
Track? Yep2 -
Yes. Yes. And Yes.
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Exercise- yes, got in 40 minutes of biking which was decent after a long day at work. Another long day tomorrow but I can do this.
Track- yes and this is the key for me
Cals- yes
Looking good all of you!
Two down, 19 to go.... we got this!!!
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Exercise - yes, 25 mins walk + 10 min cardio
logging - yes
calories - yes
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1/2/17
Exercise = Yes 30 minutes Yoga and lots of house cleaning:)
Tracking - Yes
Calories - Yes Phew! 2 Days in a row!!
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Keeping you & your grandma & family in our prayers.1
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@RangerRickL I am so sorry to hear about your mom's condition. My thoughts and prayers are with you.
Exercise?- Yep, I walked and also did about 8 loads of laundry, trying to catch up from being a lazy bum over the holiday.
Tracked/Calories? Yes, and saved a couple calories to eat holiday cookies3 -
Date : January 2nd
Food : 1878/2000 calories
Exercise : 60/20 minutes (biking and walking)2 -
Date: January 2nd
Exercise: yes. Took a 3 mile walk
Tracking: Yes
Calories: Yes. Created a 800 calorie deficit.2 -
Excercise
Calories
Tracking2 -
Exercised: Yes (tracked on mapmywalk- it didn't sync to myfitnesdpal: 2.2 miles walked on Treadmill in 37 minutes, 360 calories burned).
Calories consumed: 1,853 out of 1900 (daily goal).
Tracking: Yes1 -
January 2
Exercise: yes, Fitbit
Tracking: yes
Calories: Yes1