Sign-in, January 10

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  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Exercise yes
    Calories yes
    Tracking yes



  • deadchipmunk
    deadchipmunk Posts: 434 Member
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    1.10.2017

    Exercise: yes
    Calories: yes
    Tracking: yes

    I am so proud of everyone's exercise. I'm in maintenance now, but when I was losing, I very rarely ate over my calories because there was no way I was gonna go the extra step to "work" off what I just ate. You know what I did last night for exercise? While watching ANTM, I did multiple sets of side leg lifts and squats and sit-ups, etc.
  • LilyGetsFitNow
    LilyGetsFitNow Posts: 119 Member
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    Exercise? Yes
    Calories? Yes
    Tracked? Yes
  • hkaccompanist
    hkaccompanist Posts: 100 Member
    edited January 2017
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    Hmm... I was trying to log here yesterday but fell asleep in the process of doing so...
    No exercise as I was sick (though I did stand up for 3 hours teaching); tracked everything down and ate within calorie limit.
  • hkaccompanist
    hkaccompanist Posts: 100 Member
    edited January 2017
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    I have to thank YOU for keeping me consistent. Enjoy everyday's post and read about everyone's progress!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No

    Was so tired....went to bed around 6:30 or 7 p.m. Hubby did, too, but he's getting sick.
  • MsMarlaJean
    MsMarlaJean Posts: 1,741 Member
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    Exercise Cardio Boxing :+1:

    Calories :+1:

    Logged :+1:

    I didn't walk yesterday, but maybe I will on my lunch break today...It's cold but it's Gorgeous and Sunny out. :sunglasses:
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    This was the first day this year that I was able to go walking in the desert. I just love walking here as it is so envigorating. Sure beats my home treadmill!
    Calories: I was significantly below my limit which does not happen often
    Tracking: good
    Ok x 3
    I sure enjoy reading all of your daily reports! You are all being real about yourselves and keeping each other encouraged and motivated!
    You make me so happy
    Rick
  • phoebelayla
    phoebelayla Posts: 1,164 Member
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    Yes x 3, Spin class today.
  • Jarhead87
    Jarhead87 Posts: 22 Member
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    Exercise: yes
    Calories: yes
    Tracking: yes