Ultimate Accountability Challenge January 2017

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Sign-in, January 11

RangerRickL
RangerRickL Posts: 8,469 Member
edited November 14 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    npr063qlg72d.jpg

    Rose and I traveled 4 days to accomplish what some speedy folks would do in 2 days. We meandered from Chicago to Phoenix as we enjoyed the company of a Costa Rican couple with whom we spent one full year in their home. It was great! We first went to see my Mom; then a niece of Rose's whose husband is in the cattle industry in the Flint Hills of Kansas. They do not see many visitors. Then we traveled to Santa Fe, NM where our friends savored both the southwestern architecture and the New Mexican flavors of Hatch chiles and spicy margaritas.
    Yesterday was sunny and mild as we traveled south to Phoenix via the lesser used but very scenic route through Payson, AZ.
    I'm tired as I write this, but I really want to reconnect with you all! I am so proud of you as I read your sign ins!
    Well done!
    I do have a wanderlust, but it is good to be home with you fellow UAC teammates again!
    Rick
  • phoebelayla
    phoebelayla Posts: 1,284 Member
    You are so right @fitqueenbess. No way that cake will be worth it, and you are worth skipping it.

    Woke up to another dark rainy day and really wanted to stay in bed. Thankfully, last night I had laid out my workout clothes and packed my bag with my spin shoes and towel.... so this helped push me to go to class. Came out of class to sun peaking through!! Gonna be a great day!
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,514 Member
    Power is back on been a rough day yes x3
  • fitqueenbess
    fitqueenbess Posts: 372 Member
    JANUARY 11 - @2020pinktogo Yea! the power's finally on! It's going to get better.
    And Yea! I didn't eat that old cake. Just telling you all about it took away the edge.

    Yes x 3 - yoga
  • ICameToGetDown
    ICameToGetDown Posts: 958 Member
    Crazy day at the office. I didn't want to exercise tonight - especially since it was rainy, but I had not run since Jan 1st
    Food and logging were good!

    r6mhvy14bamf.jpg
  • deejkush
    deejkush Posts: 116 Member
    exercise: yes
    tracked: yes
    calories: yes

    Good day, despite the peril our nation faces. Stay warm!
  • cdjackson568
    cdjackson568 Posts: 81 Member
    Exercise 25 min walk
    Calories yes
    Tracking yes
  • hkaccompanist
    hkaccompanist Posts: 100 Member
    edited January 2017
    Exercise: None (still sick from upper respiratory infection and sinus infection); Ate within limit and logged everything.
  • Gus130
    Gus130 Posts: 598 Member
    Yes, yes, yes
    Walking today but my knees ache tonight
  • RunningMom1038
    RunningMom1038 Posts: 144 Member
    Pass day #1. I just needed a break today. ;)
  • NameItNClaimIt
    NameItNClaimIt Posts: 79 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • am_change
    am_change Posts: 1,010 Member
    Yes x 3

    Well done @fitqueenbess ! Taking your lead I walked into my staff room with a box of not even nice biscuits on the table and walked straight back out the room without having one.
  • Sidaleeyaya
    Sidaleeyaya Posts: 29 Member
    1/11/17

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Shutterbuggg
    Shutterbuggg Posts: 196 Member
    Exercise?- Yes, went at 5 and did the workout with my husband. Apparently we are not the only ones that the new schedule isn't working for a lot of people, so I think they are going to move back to the old one. YAY!
    Calories/Tracking? Stayed under with a few to spare.
  • lsabeIIe
    lsabeIIe Posts: 566 Member
    Exercise? Yes, 50 minutes strength training, 20 mins walk, 10 mins run
    Calories? Yes
    Tracking? Yes

    @pears734
    pears734 wrote: »
    Then, this afternoon, I just stood up and headed to the gym without allowing myself to contemplate the decision.

    This works so well for me to. "Don't think, just do it!" :)

  • Jarhead87
    Jarhead87 Posts: 22 Member
    Exercise: yes
    Calories: yes
    Tracking: yes
  • MsMarlaJean
    MsMarlaJean Posts: 1,741 Member
    Exercise :+1: 30 minute brisk lunch walk 60 minutes Interval elliptical

    Calories :+1:

    Logging :+1:
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Exercise: yes
    Calories: yes
    Tracking: yes

  • deadchipmunk
    deadchipmunk Posts: 425 Member
    1.11.2017

    Exercise: yes
    Calories: yes
    Tracking: yes

    What the what? I did not post on Wednesday.
This discussion has been closed.

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