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optifast
palmercmp
Posts: 2 Member
Hi I just started optifast weightloss at University of Michigan 2 year weightloss study. I have 80 lbs to loose. I am in my forth week so far I have lost 13 pounds. I am looking for people that are on the diet to share my experience and to in courage our efforts. Thanks
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Replies
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Hey I just stared 2 days ago. I and currently just focusing on the first 12 week of my program after that I will decide if I want to continue or transition back to regular eating with better habits. I am giving to loose 60lbs by the ends of the 12 weeks.0
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