I feel like the king of the sea tonight with all the seafood I just consumed.

Monday!!!! We are gonna own this week! 7 days until we reach the first 2 week sweep where food logs, weights and measurements will be checked. Keep the focus. You've got this!

Keep hitting those macros and disco stu will boogie until the break of dawn. Hope all is well!

I was SO excited to get back to the gym, finally everyone was healthy and back to school....then I picked up my kids and bam one had pink eye. This week is throwing me some curve balls! Luckily my husband is finally back in town tonight. Seriously, if it weren't for the nutrition challenge I'd probably would have gained 5lbs this week instead of lost .8. Thank goodness for the latter. Keeping my fingers crossed for on time flights so that maybe I can get to Viral tonight instead of bball practice.

Get back at it today! It's export day! Message me if you have any questions and we can troubleshoot. Hopefully you have seen success. I'm pretty motivated to keep it up.

Have a great weekend! I know it can be easy to get off track on the weekend because we are out of routine. I'm going to attempt to plan mine out as best as possible even with my in laws always throwing in a "lets go out to lunch Sunday" curve ball. If only we could pick where we were going prior to 15 min before.