1U Daniel Fast Jan 2017

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Meal suggestions

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awilson0358
awilson0358 Posts: 2 Member
in Social Groups
Does anyone have any suggestions for meals? I can get by on a lite breakfast but I decent lunch is a must for me.

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  • srjames702
    srjames702 Posts: 41 Member
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    Thank you for your inquiry! Check out the Daniel Fast website at http://daniel-fast.com/myrecipes/ . There are a few recipes to start you off, however, we will be posting other Daniel Fast (safe) recipes as well!
  • srjames702
    srjames702 Posts: 41 Member
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    Check out this food list that I recently posted. This will help with getting the creative juices flowing! https://em101.infusionsoft.com/app/linkClick/49907/53538c70c58d297a/49829507/3681bc73cc7d7514
  • soRoyal
    soRoyal Posts: 9 Member
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    Something easy would be a hardy salad. With beans, corn, tomatoes, cucumber, carrort, and or fruit. Maybe brown rice with curry chick peas or tofu.
  • soRoyal
    soRoyal Posts: 9 Member
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    Also a chipotle style burrito bowl! http://www.fitnowstephanie.com/veggie-burrito-bowl/
  • srjames702
    srjames702 Posts: 41 Member
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    Roasted veggie spinach salad with an avacado dressing-YUM!!! https://www.buzzfeed.com/bexv123/impress-your-dinner-guests-with-this-roasted-veggie-salad
  • Whirl70
    Whirl70 Posts: 3 Member
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    I'm trying a simple salad for lunch
  • Whirl70
    Whirl70 Posts: 3 Member
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    I am Jason wilson
  • awilson0358
    awilson0358 Posts: 2 Member
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    Hi Whirl70 aka Jadon Wilson aka my wonderful son
  • srjames702
    srjames702 Posts: 41 Member
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    Hilarious!
  • Ariel20142014
    Ariel20142014 Posts: 2 Member
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    awilson0358 wrote: »
    Does anyone have any suggestions for meals? I can get by on a lite breakfast but I decent lunch is a must for me.

    I agree I still need my food to be savory in order for me to not slip up. So far, I've done a veggie stir fry with brown rice that turned out really good. Ate that for lunch fr about 3 days along with a sweet potato.

    Also I found this pasta made from 3 ingredients (2 being brown rice and quinoa the 3rd water I think) at Trader Joe's that pared with a simple ingredient marinara sauce that turned out good. Sauté some veggies in there and add vegan cheese , it was delicious.

    Lastly, to get some protein in I made "Texas caviar" mine only had black beans, fresh salsa , and frozen sweet corn. I also through in some taco seasoning that I found at Trader Joe's just to enhance the flavor. I ate this like nachos with whole weekly flaxseed tortilla chips.

    Honestly, the way I'm getting though it, is just making meals that I would normally eat with out the meat, bread, sugar, etc....
  • Ariel20142014
    Ariel20142014 Posts: 2 Member
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    Trader Joe's has been a life savor for me.
  • srjames702
    srjames702 Posts: 41 Member
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    Looks like you're doing quite well!!! Love those ideas!
  • jojo28012
    jojo28012 Posts: 26 Member
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    Aldi has a lot of brown rice pasta and organic pasta sauce with out sugar. I've also been eating their rice packets-- 7 grains and quinoa and brown rice. They've been amazing and one whole packet is about 550 calories. Also, I made vegetarian chili Sunday. This was so good and very filling!

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