Hello My name is Michelle and I am 46 soon to be 47. I currently reside in Frederick MD and have recently become a empty nester. I work full time, go to school fulltime and just finished culinary school. Food has always been my security blanket and I am finally ready to let it go. I go to the gym 3-4 times a week and enjoy trying new workouts. I want to take the weight off naturally and know this is a journey not a sprint. So add me so we can motivate each other!