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Brit, Not Fit and First time MFP

elizabethclark515 Posts: 2 Member

November 2016 edited November 13 in Social Groups

Ok so I've downloaded the app, I've signed up to a group, I've added my food for the day (doesn't look good written down) .... I'm ready for this!

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  zanyzana Posts: 248 Member

  November 2016

  Don't go with the MFP advised calorie range - you'll want to eat your arm off! Focus more on improving your healthy choices.

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  elizabethclark515 Posts: 2 Member

  November 2016

  Haha!! Good advice! Thank you!

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  KatzeDerNacht22 Posts: 200 Member

  January 2017

  I recommend doing a bit of research and set your own goals, if you don't feel good with a plan then you can't keep it up!!

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  Sway2016 Posts: 4 Member

  February 2017

  So Elizabeth, how is it working out for you?

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