February 5 sign-in
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Feb 3
Did I exercise for at least 20 minutes? Yes. Nothing like a dog to guilt you into exercise. At least she’s not embarrassed by me. See below.
Did I stay within my calorie budget for the day? Yes. Made a great onion and tomato salsa and ate a boatload of it with celery and carrot crudités for a total of minus 20 cals. Cause, you know, all that labour-intensive washing and chopping and digesting? (Ok, maybe it was just a few cals more than that).
Did I keep track of everything I ate and drank? Yes. Data is king.
Feb 4
Did I exercise for at least 20 minutes? Yes. Every Saturday in summer I go to watch my teenage son play cricket. For those of you unfamiliar with the game that we in Australia inherited from our colonial masters, it is played on an oval the size of an athletic field and the schoolboy version lasts for 4 or 5 hours. I assumed I could multi-task and walk around the oval while I was watching the game. At the drinks break my son approached and the conversation went something like this.
TB (teenage boy): Mum, please don’t walk around.
Me: Pardon?
TB: Don’t walk around.
Me: Why not?
TB: Because it’s embarrassing
… (long silence)…
Me: Pardon?
TB: You walk… funny
… (another long silence)…
Me: Funny how?
TB: I don’t know. Funny.
Me: Funny as in strange or funny as in John Cleese Ministry of Silly Walks?
TB: (blank stare).
Apparently I not only walk funny, I am very, very old. For the record, my “power” walking is a thing of grace and beauty, with nice high elbows and knees, and the occasional shuffle-jog when the mood takes me.
Did I stay within my calorie budget for the day? Yes. I successfully resisted the sausage sizzle at the cricket clubhouse.
Did I keep track of everything I ate and drank? Yes. Still trying to sort out the negative calories thing that happens when you sync Fitbit with MFP. Freaks me out every time.4 -
@soda80, I am so not looking forward to the days when I begin to embarrass my kids for no reason. Good job keeping up with everything!1
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@soda80 it's reassuring to know that in Australia, like here in the USA, our children are embarrassed by their parents. Just think, someday, they will be an embarrassment to their kids. I'm a grandfather now. Interestingly, our grandchildren seem to enjoy being with us!
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Be the one who is different than the rest...even if it's embarrassing. It's way more fun than they are having!!
Rick5 -
RangerRickL and RunningMom
I consider it part of the job description. If they don't wish they were no relation at least once a week, I'm not doing my job right. I could be worse. A lot worse. One mum called out across the cricket pitch that her son had forgotten his 'box' (private parts protector). There was a lot of snickering from his mates after that one.
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Lol embarrassing the children is the best.2
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Thanks Rick for not giving me the boot!
Pass days 1 2 3 (and a bonus 4 and 5) all used up. I've had horrible horrible flu. Nearly, nearly over it. But phone or computer screens have hurt my eyes and had no energy to exercise so no logging and not been here.
Today my (not a baby anymore!) daughter turned 1. We've had a great day. Some photos from today have just been whatsapped between family and agh! Yuck! I have a long way to go still. Healthy or not I'll be here the rest of the month. Well done everyone who's trying their best!xx4 -
OK, I have to take a pass today. I'm already way off track. But, I have shopped for the week, and I have a plan.
Our kids are embarrassed by us, until they realize they are turning into us! This happened with my daughter, now 21. As a preteen and teenager, she was always mortified by the things I do and say, and now, she texts (or snapchats) me whenever she finds she is doing or saying something she got from me!4 -
Exercise? Yes 35 minute aerobic DVD
Tracking? Yes
Within calories? Yes4 -
@am_change, I hope you feel all better soon!2
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Exercise 30 min walk
Calories yes
Tracking yes2 -
Exercise? Yes, 3 hours of downhill skiing
Tracking? Yes
Within calories? Yes3 -
E- DVD
T- yes
C- yes2 -
I need to use my 2nd pass today...
Birthday party + super bowl party
Hmmm... exercise, hold my friend's 25lbs baby a long time and walking around the party for 20+ minutes lol!
We're not going to talk about food today... though I did log everything, not pretty!
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First really hard day but thanks to thinking all day about having to report here, I DID IT !! Yaeh!
YES Logged everything in
YES stayed within calorie goal
YES exercised on my stationery bike for 20 minutes exactly, no more no less! lol3 -
All good for today! Exercised, tracked, and stayed under. I hope you all have a fabulous Monday tomorrow! It is my weigh-in day.3
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Did I exercise for at least 20 minutes? YES (went for 30-min mall walk on this very busy day and hubby supported me by coming along)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Actually, this activity was done yesterday, and yesterday's activity was done today. I edited the post from yesterday too many times, and it wouldn't let me change it.
Bottom line...dare I say it...I'm 5 days in and winning...it's a miracle!3 -
You did better than me!
This is Pass Day 1 for me
See you tomorrow!1 -
Exercise? 30 min Jillian Michaels Shred-It with Weights Funny, I don't look shredded but feel my knees are shredded.
Calories? Stayed within, even with more cake and chili also.
Keeping track? Yes, even that luscious homemade lemon cake (that there's more left of....)
I think I would've skipped my exercise if it wasn't for this challenge- so thanks RRick!2 -
Exercise? Yes; a 30 minute run
Calories? Yes
Tracking? Yes2 -
Exercise? Yes; a 60 minute inside bike/spin - raining here
Calories? Yes - barely - #bradyisforreal!
Tracking? Yes2 -
February 4
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
February 5
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
@soda80 HAHAHA! Keep on walking! It is your job to embarrass your kids! Whether you are actually doing something embarrassing or not!
@am_change HAPPY BIRTHDAY to your little one! You made it!! Let's be real, the first birthday is a celebration for the parents that you all survived. I hope you get to feeling 100% soon.
Exercise? Yes! I got my 10K steps in and caught up on about 100 loads of laundry today. (only a slight exaggeration) With 2 adults doing heavy workouts 4-5 days a week and a toddler, I really gotta start doing a load a day to keep up!
Calories/Tracking? Yep! We decided to skip the Super Bowl parties this year so we could get our toddler to bed at a decent hour. So because of that we avoided all the usual Super Bowl goodies and we ate relatively well today. Still had about 900 exercise cals left over.
What a crazy game!
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Heh! Here is me spot checking in on you guys. Ugh, my back has been giving me trouble so I ain't gonna spin today. I am up two pounds since I last boasted of my enviable BMI.
So here I sit sipping beer. That ain't gonna help but my back is happy with that plan.
Tomorrow a new leaf. I am going to go see Buddy and he is going to laugh and kick his heels on seeing me. Ugh, wintertime. I keep thinking about getting something going in the sunbelt, but heck I am half sunbelt already. I think I hurt my back picking up Buddy too much. Back to the little guy tomorrow.
Hey @shutterbuggg good job on not eating that exercise. My little guy is getting to where he is climbing steps. I don't know why that sits me with such a deep seated smile. I think he is gonna walk this year.
Well I got mental problems, you all know how I am with that. But if you want to know how I live... or at least fantasize about living... here is what old guy exercising looks like, or at least might look like if his back didn't hurt.
https://sites.google.com/site/aweekofbicyclingonmountevans/
Hey, and I might be taking applications for anybody that wants to hang out at crazy bob's altitude camp. And no, you don't gotta be an athlete. You just gotta love fun.
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Yes x 3. Planned well for Super Bowl party and even walked an hour afterwards! Got up at 5:30 for work and worked through til the party so I knew I would have to get something in afterwards.1
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Using my First PASS for the month.
Superbowl activities that I forgot to plan ahead for...ugh0 -
February 5 sorry I'm a little late. yes x 3 all day skiing! Beautiful day. I did my honest best on tracking but it's hard when your eating out. I take pictures of my meal to me remember the damage.0
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FEBRARY 6 - Yes x 3 - Ski day two. We skied from 9:30 to 3:30 covered 22000 vertices feet and had a blast. I am greatful for all the squats and lunges. I'm tracking and eating wisely. Time to go to dinner. (Pre-tracked as I know the menu)¢
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