February 6 sign-in
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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sat my hubby actually woke me up and told me to go finish my calories. Sunday I was watching sappy movies all day and once again not eating and hubby looked at the fridge and goes I'm getting tired of reminding you to eat. Lol I do better on work days when I am on a schedule.
Have a great day everyone!!4 -
Excercise? Yes 45 minutes Aquazumba/20 minute dog walk
Tracking? Yes
Within calories? Yes
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@2020pinktogo I'm the same, when I'm on my work schedule I always do better than the free-for-all weekends! although I have more of a problem controlling my eating rather than NOT eating
Got another walk in on my lunch break and am planning on attending Cardio Boxing tonight so should be a GREAT day for exercise!2 -
2/5 3 x yes; 26 minutes on the treadmill
2/6 3 x yes; 138 minutes including a park walk, stairs & 43 minutes of calisthenics
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Exercise 30 min walk
Calories yes
Tracking yes2 -
Exercise? Yes; 38 minutes of strength training, a 20 minute run, and 30 minutes of playing basketball
Calories? Yes
Tracking? Yes1 -
Exercise: 60 min ZumbaGold- tore my leg again, neat! Also 35 minute walk.
Calories: I'm good
Tracking: Yes, and yeah the cake is now gone (after I finished it).
Woohoo to all of us trying to make it 28 days in a row! 6 gone.....2 -
Hello. Not a great day for me. Overate and I know I was eating my stress. Pass day #1. Did get in a workout.
Not gonna let this continue, so I'm being accountable here: preplanned and prelogged all of my food for tomorrow, will work out in the am.3 -
Did I exercise for at least 20 minutes? Yes, 40 minutes on the elliptical
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Yes, yes, yes. I am still walking slowly, but walking.2
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Did I exercise for at least 20 minutes? Yes - 40 minutes on treadmill at 4mph, 30 minute stretching class and 20 min strength train
Did I stay within my calorie budget for the day? No problem there!
Did I keep track of everything I ate and drank? Yes
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Howdy Team,
I got lots of exercise today. Recovered from the social excesses of Super Bowl.
Calories: under by a nice margin
Tracking: ok1 -
3 yes...
Well, for exercise - I was active around the house; logged everything and it's under the budget.
Hope I can lose the weight I have gained during the weekend (1.4lbs) soon.0 -
Pass day #1
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A good day with 3 out of 3
YES Logged everything
YES under my calorie goal though I did use some of my exercise calories burned which I don't normally do.
YES I exercised, 5 hours of painting walls and a 15 minute walk.
Keep focused everyone!
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E-yes- walked
C- yes
T-yes1 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
I have to brag.. I tried handstand push-ups in our workout on Friday and I was able to do them with three ab mats (so I didn't have to dip ALL the way, just tap my head on the mats). One of the girls got a picture of us so I am sharing
I am the one in green 
Exercise? Yes went to the usual 5 o'clock class. I had nearly reached my 10K step goal before starting due to several walks.
Calories/Tracking? Every bite. And stayed under with over 1000 exercise calories to spare.3 -
Excercise
25 minute walk at lunch and then 45 minute Cardio Boxing class in the evening.
Logging
Calories
Day 6= SUCCESS!!
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Did I exercise for at least 20 minutes? yes - ran 5K after work
Did I stay within my calorie budget for the day? - yes
Did I keep track of everything I ate and drank? - ues1 -
Shutterbuggg wrote: »I have to brag.. I tried handstand push-ups in our workout on Friday and I was able to do them with three ab mats (so I didn't have to dip ALL the way, just tap my head on the mats). One of the girls got a picture of us so I am sharing I am the one in green
Exercise? Yes went to the usual 5 o'clock class. I had nearly reached my 10K step goal before starting due to several walks.
Calories/Tracking? Every bite. And stayed under with over 1000 exercise calories to spare.
Love the pic!!!! Good on you . 0 -
SheilaCali wrote: »Exercise: 60 min ZumbaGold- tore my leg again, neat! Also 35 minute walk.
Calories: I'm good
Tracking: Yes, and yeah the cake is now gone (after I finished it).
Woohoo to all of us trying to make it 28 days in a row! 6 gone.....
Yikes! Take care of yourself!
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Shutterbuggg wrote: »I have to brag.. I tried handstand push-ups in our workout on Friday and I was able to do them with three ab mats (so I didn't have to dip ALL the way, just tap my head on the mats). One of the girls got a picture of us so I am sharing I am the one in green
Exercise? Yes went to the usual 5 o'clock class. I had nearly reached my 10K step goal before starting due to several walks.
Calories/Tracking? Every bite. And stayed under with over 1000 exercise calories to spare.
This is simply awesome! I'm working so hard on my arms & upper body strength. This is inspiring!
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Did I exercise for at least 20 minutes? Yes 25 elliptical and 20 weights
Did I stay within my calorie budget for the day? Yes my nuked eggs with tomatoes feta and onions in the morning always sets a better day for me than anything carby (Chex is my weakness!)
Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? 1 hr Leslie Sansone DVD and ab and arm apps0
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