Wine and weight loss
gwenm4
Posts: 127 Member
Just joined and am looking forward to finding some new friends here! I am not a foodie at all -- but I am also not a fan of going to the gym ... and I am a red wine lover. Trying to balance it all as an over 50 year old woman whose metabolism has plummeted to a snails pace. Do I have to seriously give up wine due to the empty calories? I'm trying to stay at one glass a night during the week with one night wine-free. Weekends are the killer though. We have so many friends who drink wine! It's such a social thing for my husband and I.
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If you figure it out, let me know! Over 50 as well and love wine. Glad you found the other thread.0
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Same issue I am having and trying to find the balance that works best for me.0
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