February 17 sign-in

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Thursdays are usually a really long day and into the night workday for me. I love Fridays.
    Enjoy your day and focus on how to stay committed to your goals during the weekend. You can have fun and maintain a healthy lifestyle.
    Rick
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    Thursday was a very long day for me as well. Out of 6 tellers there was only 2 of us every one called in. Let's just say when we got through the day and the doors got locked we all jumped for joy. Lol Today is our normal long day I am hoping for more coworkers. Have a great day everyone.
  • MsMarlaJean
    MsMarlaJean Posts: 1,741 Member
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    Thursday at work also seemed VERY long to me, I had plans to go in early and stay late, but got in my 8 hours and left! :tired_face: First day back to work from a vacay is always hectic, it felt like a Monday for sure!

    Today I came in a bit early and will stay a bit late since I have a voice lesson at 5:30p, just makes more sense to stay at work until then and not do the back and forth.

    Gonna get 'er done today! Have a GREAT one MFPalz!
  • lovesretirement
    lovesretirement Posts: 2,661 Member
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    Ok...posted today's stuff on February 16... ;)

    Exercise? Yes 30 minutes with trainer/45 minutes Aquazumba/20 minute dog walk
    Tracking? Yes
    Within calories? Yes
  • pwrfl1
    pwrfl1 Posts: 673 Member
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    E- yes, long walk with my dog, Jake
    C-yep
    T- yep

    Feel like my food is settling into a good grove, less cravings and good energy.
  • NameItNClaimIt
    NameItNClaimIt Posts: 79 Member
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    February 16
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    February 17
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • debmacke
    debmacke Posts: 14 Member
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    Exercise? Yes 25minute walk with the kids
    Calories? Yes
    Track? Yes
  • SheilaCali
    SheilaCali Posts: 737 Member
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    Flooding again in paradise (SoCal today), so only exercise was cleaning. We survived (so far). Happy weekend to all and stay vigilant!

    Exercise: 50 minutes cleaning will have to do.
    Calories: stayed within limit
    Tracking: it's just easier to track a cheeseburger, but yes, every little thing.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    I had a great day. We have started a several day 'heat wave" of over 65 degree temperatures. It's feels great, but it's really bad for animals, trees, and nature. Mother Nature is still wearing her winter coat. It has never been like this February during my life and my Mom who is 86 says the same.
    Nonetheless: Personally, I'm ok in all 3 categories.
    I've got another morning presentation, then I go pick up 2 of my granddaughters,Daphne, 10 and Phoebe, 7. I'm the sitter and I'm really excited to be with the girls.
  • am_change
    am_change Posts: 1,010 Member
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    Hmm either I posted in the wrong place last night or mfp had a glitch and it didn't post but a shorter version of it is: yes x 3
  • pears734
    pears734 Posts: 496 Member
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    Skip Day #2
  • karenleona
    karenleona Posts: 3,959 Member
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    Tracked food and stayed under calories.
    Will add in exercise when I get the hang of this
  • cdjackson568
    cdjackson568 Posts: 81 Member
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    Exercise 30 min walk
    Calories yes
    Tracking yes
  • tinacuso
    tinacuso Posts: 4,256 Member
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    Did I exercise for at least 20 minutes? 1 hour walk
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Did I exercise for at least 20 minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES